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  • If Your Mouth Could Talk

  • An In-Depth Guide to Oral Health and Its Impact on Your Entire Life
  • By: Dr. Kami Hoss
  • Narrated by: Stephen R. Thorne
  • Length: 7 hrs and 24 mins
  • 2.5 out of 5 stars (2 ratings)

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If Your Mouth Could Talk cover art

If Your Mouth Could Talk

By: Dr. Kami Hoss
Narrated by: Stephen R. Thorne
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Summary

You've heard the advice: If you want to live longer, eat healthy foods and exercise daily. But there's a third piece of the puzzle, and it can add ten to fifteen years to your life.

It's been right under your nose this whole time—literally.

Your mouth is the gateway to your body and is the most critical organ for improving your health, from childhood onward. Your mouth is a window into the health of your body as a whole; from its microbiome to its structure, it impacts your physical and mental wellness in countless ways.

Unfortunately, the mouth-body connection has been largely neglected by American medicine . . . until now.

In this groundbreaking work, Dr. Hoss connects the dots between oral health and whole-body health, offering a roadmap to a longer, more successful future for you and your family.

This isn't a book about brushing and flossing—or any of the advice you get from your dentist. Instead, you'll hear about how to protect your mouth's microbiome, the effect of diet, the relationship between oral structure and sleep problems, how to breathe better, and more.

If your mouth could talk, it would tell you about the condition of your entire life. Time to start listening.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Dr. Kami Hoss (P)2022 Tantor

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What listeners say about If Your Mouth Could Talk

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    4 out of 5 stars
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    4 out of 5 stars

In a word: Hydroxyapatite!

I heard the author on a podcast and found what he had to say very interesting. This book has some great tips and explains how you best you should take care of your mouth. I will definitely change my toothpaste, toothbrush and floss more because of it. So it's great in this respect.
Saying that, all of this is explained at the end. Up until then, unless you're planning of having children and have money to go to amazing sounding American fancy specialist dentists, it just repetitively explains all the bad things that can happen if you never go to the dentists. It's scary. True, but for a 50 year old adult who lives in the UK, just stick to chapter 5.

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  • Overall
    1 out of 5 stars
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Not what I expected

Of no use to me because I don't have a time machine and cannot go back in time!
I needed all my willpower to keep listening to the end.
I will return it as fast as I possibly can.

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