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  • Friendaholic

  • Confessions of a Friendship Addict
  • By: Elizabeth Day
  • Narrated by: Elizabeth Day
  • Length: 10 hrs and 16 mins
  • 4.5 out of 5 stars (153 ratings)

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Friendaholic cover art

Friendaholic

By: Elizabeth Day
Narrated by: Elizabeth Day
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Summary

FROM THE SUNDAY TIMES BEST SELLING AUTHOR OF HOW TO FAIL

As a society, there is a tendency to elevate romantic love. But what about friendships? Aren't they just as – if not more – important? So why is it hard to find the right words to express what these uniquely complex bonds mean to us? In Friendaholic: Confessions of a Friendship Addict, Elizabeth Day embarks on a journey to answer these questions.

Growing up, Elizabeth wanted to make everyone like her. Lacking friends at school, she grew up to believe that quantity equalled quality. Having lots of friends meant you were loved, popular and safe. She was determined to become a Good Friend. And, in many ways, she did. But in adulthood she slowly realised that it was often to the detriment of her own boundaries and mental health.

Then, when a global pandemic hit in 2020, she was one of many who were forced to reassess what friendship really meant to them – with the crisis came a dawning realisation: her truest friends were not always the ones she had been spending most time with. Why was this? Could she rebalance it? Was there such thing as…too many friends? And was she really the friend she thought she was?

Friendaholic unpacks the significance and evolution of friendship. From exploring her own personal friendships and the distinct importance of each of them in her life, to the unique and powerful insights of others across the globe, Elizabeth asks why there isn’t yet a language that can express its crucial influence on our world.

From ghosting and frenemies to social media and seismic life events, Elizabeth leaves no stone unturned. Friendaholic is the book you buy for the people you love but it's also the book you listen to, to become a better friend to yourself.

©2023 Elizabeth Day (P)2023 HarperCollins Publishers Limited

Critic reviews

"This book is brilliant." (Jo Elvin)

"I’ve never read a book about friendships before. This one really digs deep, is bravely revealing and makes me reflect on my own friendship habits, issues, and culture." (Bernardine Evaristo)

"I really want to say that reading Elizabeth Day feels like listening to a friend, but it's complicated by the fact that I’m an actual friend who makes an appearance in this book on friendship. But fuck it, it's true: reading Elizabeth Day feels like listening to a friend. And reading her on this strangely neglected theme is a revelation. Friendships can mean as much, sometimes even more than family, and finally we have a book that treats the subject with the seriousness it deserves. And Day is the best possible guide: funny, moving, helpful and true, Friendaholic deserves a massive audience." (Sathnam Sanghera)

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What listeners say about Friendaholic

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Utterly Brilliant

I could not stop listening to this book. I have come away with pages and pages of golden nuggets and reflections. A truly brilliant book. It was heartfelt, genuine, real and raw. Thank you Elizabeth for writing this book, it was an eye opener and gave me so much food for thought. This is one book I know I will revisit over and over again.

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Loved it

Brilliant, funny, interesting, mind-expanding=loved every chapter! What a fantastic book. Thank you for writing it Elizabeth

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Excellent

I loved this. So relatable. Made me look back over my friendships, past and present, with a new understanding. Thank you for writing about something so important in such an honest way. Highly recommend

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Very original - loved it!

I found this book to thought-provoking and relatable. It made me self-reflect and question some current friendships and especially my attitude to new friendships. I really wanted to discuss every chapter with my closest friends… might have to re-listen and take notes!

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Great read

I really enjoy Elizabeth’s work and was drawn to this book based on my constant thinking about friendship. The friendship stories of others was a great touch to open up the discussions of friendship from others point of view.

Enjoyed the psychoanalysis, the stats on friendship, the research and links to other works.

Highly recommend for anyone who want to think about not only being a friendaholic but a friend and what that means.

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A Different Side To Relationships.

i enjoyed listening to this audio book. I like the way Elizabeth Day read it, and what better person to read it than the author herself. There were some parts of the audio book which were eye opening, and there were some parts which I found a little unrelatable. However, all in all, it was well written and well read. If you're looking to see a different side to the relationship paradigm, then go ahead and order a copy for yourself. God bless you.

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Insightful and Witty - I loved it

As a fellow friendaholic I really enjoyed this book. So many lightbulb moments, I finally feel seen in all my different friendship experiences I’ve had during my life it’s so insightful! I loved that she told us lots of stories of her friendships mixed in with a bit of research and a few quotes rather than just quoting different books, papers and other research constantly which in other books I’ve found a bit much.
Elizabeth reads it really well too, she’s not annoying or monotone. Hugely recommend.

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a great listen, very insightful

I really enjoyed listening to this on my long drives to pick my daughter up for weekend stays. I found a lot of it quite poignant and especially liked the part about 'friendship diversity' and accepting that not all friendships will be identical, not every one will be close, and we should try to enjoy them for what they are rather than what they are not.

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Original, insightful, fascinating

An articulate and interesting deep dive into the various types of friendships we can encounter/enjoy in our lives - great to have it all captured so beautifully and a real thought provoking read. As someone in their mid 40s, looking back over past and current friendships as I listened to this, I found myself nodding and smiling and generally feeling very seen. A great listen.

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Beautiful, real and honest

The order that this book is written in is perfect. It takes you on a journey through friendships of another person, whilst at the same time takes you on a journey through your own friendships. It is comforting, well written and beautifully read by Elizabeth. I’d like to say thank you to her x

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