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Fitness: The Secret to Having a Perfect Body
- Narrated by: Katina Olivia Buchanan
- Length: 3 hrs and 7 mins
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Summary
Have you always wanted to have a perfect physique and feel good having more strength in your physical performance? If you have these goals, there is nothing better than following a good program even if you have little experience in physical training.
Do you want to learn how to get fit even if you don't have time to go to the gym?
Here is the list of what you will learn:
- Heating exercises
- Bodyweight training for beginners
- Full body training
- Abdominal workout and core legs training
- Arm training
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What listeners say about Fitness: The Secret to Having a Perfect Body
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- Anonymous User
- 05-02-21
NOT RECOMMENDED!!!
I assume all other 5 star reviews are fake due to the date of receiving them
Struggled to listen to this awful book and a total horrible robotic voice.
Not recommended!
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1 person found this helpful
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- Amazon Customer
- 21-03-20
Robotic intonation.
I hoped for an audio workout. This isn't that! I may have been at fault myself for not checking more carefully what it was. It seems more of a non fiction book about exercise and the robotic narration I found so difficult to listen to I gave up.
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2 people found this helpful