Showing titles in Self-Hypnosis
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Relaxing Sleep Every Night
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 28 mins
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This audiobook uses skilled hypnotherapy techniques that can help guide you into a deep and relaxing sleep. Glenn Harrold, the UK's best-selling hypnotherapist, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound for total mind and body relaxation. In this very receptive relaxed state, you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you achieve your goals.
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Best sleep I've had for months
- By heather on 28-07-15
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Relaxing Sleep Every Night
- Narrated by: Glenn Harrold
- Length: 28 mins
- Release date: 04-06-15
- Language: English
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Deep Sleep Every Night
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 4 mins
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Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high quality hypnosis CD and MP3 download by Glenn Harrold - the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.
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I can't stay awake till the end!
- By Inanna on 28-02-06
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Deep Sleep Every Night
- Narrated by: Glenn Harrold
- Length: 1 hr and 4 mins
- Release date: 18-11-04
- Language: English
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Detoxing Your Mind
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 39 mins
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This audio presentation by best-selling UK hypnotherapist Glenn Harrold combines powerful clinical hypnotherapy techniques with state-of-the-art digital recording. During this listen you will hear a pleasant voice guiding you through each of the stages. There are a number of specially created sound effects that can be heard in the background at certain times. These subtle sounds are written in certain keys and frequencies to enhance the therapeutic content.
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Fresh outlook
- By Trish on 23-01-17
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Detoxing Your Mind
- Narrated by: Glenn Harrold
- Length: 39 mins
- Release date: 04-06-15
- Language: English
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Permanent and Natural Weight Loss
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 31 mins
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Glenn Harrold, the UK's best-selling hypnotherapist, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound to aid weight loss. On this high-quality recording you will hear a pleasant voice and absorbing sound effects that guide you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state, you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you achieve your goals.
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It works for me
- By Kelpiec on 09-08-19
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Permanent and Natural Weight Loss
- Narrated by: Glenn Harrold
- Length: 31 mins
- Release date: 04-06-15
- Language: English
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Law of Attraction: Attract Good Luck and Fortune with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 3 hrs and 42 mins
- Unabridged
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Use the Law of Attraction to change your attitude and bring good luck, fortune, and money into your life with this guided meditation and relaxation program from certified hypnotherapist, Joel Thielke. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind for faster and longer learning and positive change.
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I love this book :)
- By Fiona on 08-11-15
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Law of Attraction: Attract Good Luck and Fortune with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 3 hrs and 42 mins
- Release date: 06-12-13
- Language: English
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Manifesting Your Goals and Dreams
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 33 mins
- Original Recording
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This audio presentation by best-selling UK hypnotherapist Glenn Harrold combines powerful clinical hypnotherapy techniques with state-of-the-art digital recording. During this audio you will hear a pleasant voice guiding you through each of the stages. There are a number of specially created sound effects that can be heard in the background at certain times. These subtle sounds are written in certain keys and frequencies to enhance the therapeutic content.
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superb
- By Colin Thompson on 24-08-21
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Manifesting Your Goals and Dreams
- Narrated by: Glenn Harrold
- Length: 33 mins
- Release date: 04-06-15
- Language: English
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Hypnotic Gastric Band
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 41 mins
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At last the CD audio programme is now available as a download. Do you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? A gastric band is a radical, surgical operation that reduces the available space in the stomach.
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it works!!!!
- By Anonymous User on 05-11-16
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Hypnotic Gastric Band
- Narrated by: Paul McKenna
- Length: 41 mins
- Release date: 30-01-14
- Language: English
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
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First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships
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Doesn't teach the techniques.
- By SoCrex on 25-08-22
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Release date: 19-04-22
- Language: English
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20 Guided Meditations for Deep Sleep, Overthinking, Anxiety & Relaxation
- The Path to Serenity: Overcoming Insomnia, Social Anxiety & Depression through Daily Hypnosis & Positive Affirmations
- By: Harmony Meditations
- Narrated by: Hypnosis & Meditation Studio
- Length: 21 hrs and 5 mins
- Unabridged
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Are you tired of sleepless nights and overwhelming anxiety? Do you long for deep, restorative sleep and relief from the grip of anxiety, overthinking, panic attacks, and depression? Introducing the ultimate toolkit to transform your life and reclaim your inner peace. Don't let sleepless nights and overwhelming emotions hold you back any longer. It's time to reclaim your peace, restore your inner balance, and transform your life.
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20 Guided Meditations for Deep Sleep, Overthinking, Anxiety & Relaxation
- The Path to Serenity: Overcoming Insomnia, Social Anxiety & Depression through Daily Hypnosis & Positive Affirmations
- Narrated by: Hypnosis & Meditation Studio
- Length: 21 hrs and 5 mins
- Release date: 03-04-24
- Language: English
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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More snooze than slumber
- By Elizabeth on 01-01-17
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Release date: 23-06-15
- Language: English
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Lose Weight Now
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 4 hrs and 46 mins
- Unabridged
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Listen to Lose Weight Now and solve your weight problem easily and painlessly. Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.
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Don't buy it if you ever had a biology lesson!
- By Virag on 30-08-17
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Lose Weight Now
- Narrated by: Richard Mitchley
- Length: 4 hrs and 46 mins
- Release date: 05-12-13
- Language: English
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Freedom from Anxiety
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 59 mins
- Unabridged
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You might have tried many times to beat your anxious thoughts but they return again and again. Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking.
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Ended my Despair
- By Carol Judge Campbell on 02-02-23
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Freedom from Anxiety
- Narrated by: Paul McKenna
- Length: 2 hrs and 59 mins
- Release date: 05-01-23
- Language: English
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528hz Solfeggio Meditation
- Transform Your Life, Repair DNA and Create Miracles
- By: Glenn Harrold FBSCH Dip C.H., Ali Calderwood (music)
- Narrated by: Glenn Harrold
- Length: 1 hr and 19 mins
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This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient Solfeggio musical scale. Each note in this scale has specific healing properties, and this recording uses the third note, which resonates to a frequency of 528hz. This frequency works to heal broken DNA, healing on all levels - emotional, mental, spiritual, and physical - bringing relief from anxiety, fatigue, and control issues. It helps to release negative thinking.
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Surprisingly Effective Results
- By Margaret on 13-04-13
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528hz Solfeggio Meditation
- Transform Your Life, Repair DNA and Create Miracles
- Narrated by: Glenn Harrold
- Length: 1 hr and 19 mins
- Release date: 23-01-12
- Language: English
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Success for Life
- The Secret to Achieving Your True Potential
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 51 mins
- Unabridged
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Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn! Here, Paul has distilled seven core easy-to-learn strategies that will give you the edge in life and make you more successful than you'd ever dreamed possible.
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Really successful for Paul
- By R. M. Hammond. on 21-01-24
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Success for Life
- The Secret to Achieving Your True Potential
- Narrated by: Paul McKenna
- Length: 2 hrs and 51 mins
- Release date: 04-01-24
- Language: English
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I Can Make You Thin
- 7 Day Solution
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 4 hrs and 38 mins
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At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body? Are you a late night snacker? Have you tried every kind of diet? Then let Paul McKenna help you. Welcome to a revolutionary new way to help you stop overeating, control cravings and feel totally motivated to take exercise. Everything that Paul McKenna would do in a personal session to help you lose weight is on this system.
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Relistening is a must
- By Caroline on 18-02-14
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I Can Make You Thin
- 7 Day Solution
- Narrated by: Paul McKenna
- Length: 4 hrs and 38 mins
- Release date: 23-01-14
- Language: English
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Go to Sleep Now
- Insomnia Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 26 mins
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Everyone struggles to get to sleep from time to time. Sometimes when you know you have a big day ahead of you the pressure to fall asleep is amplified as you calculate just how few hours you have available to rest. Whatever the reason for your insomnia this powerful track will help. This powerful guided meditation and hypnosis track slows your brain activity down and guides you gently into a deep and peaceful sleep. Use as often as necessary to beat insomnia and fall asleep in a very natural and healthy way.
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It says heading optional?
- By Chris on 12-06-17
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Go to Sleep Now
- Insomnia Hypnosis
- Narrated by: Craig Beck
- Length: 26 mins
- Release date: 15-01-15
- Language: English
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Lose Weight Now
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 42 mins
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Lose weight the easy way with this superb, high quality weight loss hypnosis CD and MP3 download by Glenn Harrold, the UK's best-selling self-help audio author.Glenn's unique hypnotherapy recording will help you to programme your mind to accept that you eat small amounts of healthy food and genuinely LOVE exercising and being active.
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This audio book works
- By Kelly on 21-02-11
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Lose Weight Now
- Narrated by: Glenn Harrold
- Length: 1 hr and 42 mins
- Release date: 29-10-04
- Language: English
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Dark Feminine Energy
- Unveiling the Secrets of Irresistible Femininity: Develop Magnetic Body Language and Reign as the Ultimate Alpha Woman + Self-Esteem Hypnosis & Positive Affirmations
- By: Crystal Mendoza
- Narrated by: Empath & Psychic Abilities Studio
- Length: 10 hrs and 3 mins
- Unabridged
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Do you desire to become a captivating seductress who effortlessly commands attention and ignites desire? Introducing "Dark Feminine Energy - Unveiling the Secrets of Irresistible Femininity" – the definitive guide to developing magnetic body language, reigning as the ultimate alpha woman, and embracing your dark feminine power of seduction.
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waist of money
- By Anonymous User on 08-05-24
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Dark Feminine Energy
- Unveiling the Secrets of Irresistible Femininity: Develop Magnetic Body Language and Reign as the Ultimate Alpha Woman + Self-Esteem Hypnosis & Positive Affirmations
- Narrated by: Empath & Psychic Abilities Studio
- Length: 10 hrs and 3 mins
- Release date: 12-01-24
- Language: English
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Beyond Dreaming: A Guide on How to Astral Project & Have Out of Body Experiences
- How the Awakening of Consciousness Is Synonymous with Lucid Dreaming & Astral Projection
- By: Gene Hart
- Narrated by: Gene Hart
- Length: 5 hrs and 35 mins
- Unabridged
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Are you having no luck with Astral projection? Discover the spiritual and wholesome approach to attaining out-of-body states of awareness which leads to more vivid and profound experiences. The approach in this book is on the practical understanding of out-of-body consciousness, rather than on intellectual debate or speculation.
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Beyond Expectations
- By Val Kosta on 09-05-24
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Beyond Dreaming: A Guide on How to Astral Project & Have Out of Body Experiences
- How the Awakening of Consciousness Is Synonymous with Lucid Dreaming & Astral Projection
- Narrated by: Gene Hart
- Length: 5 hrs and 35 mins
- Release date: 12-04-24
- Language: English
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Positivity
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 13 mins
- Unabridged
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We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. Traditional 'positive thinking', trying to constantly tell yourself that everything is okay, no matter the circumstances, just isn't enough to make any lasting difference. After 30 years working as a therapist, Paul McKenna has developed a unique approach putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life.
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A concise series of exercises
- By Sam on 29-01-22
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Positivity
- Narrated by: Paul McKenna
- Length: 2 hrs and 13 mins
- Release date: 06-01-22
- Language: English
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