Showing titles in Self-Esteem
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La felicità (non) è un mito
- Liberati dalla paura di non farcela
- By: Michele Mezzanotte
- Narrated by: Dario Sansalone
- Length: 4 hrs and 34 mins
- Unabridged
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Sono depresso. Mi sento confusa. Non ce la faccio più. L'ansia e il panico mi tormentano. Perché tutta questa tristezza? E la rabbia? Sono un fallimento, mentre gli altri hanno successo. Desidero la felicità. Chiedo troppo? Può succedere. E più spesso di quel che si immagina. Un bel giorno ci si sveglia e ci si sente persi. Fino a un momento fa andava tutto bene, o almeno ci sembrava, ma ora siamo soli e smarriti. Le parole di conforto di amici o famigliari non bastano più, e magari non sono mai servite davvero.
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La felicità (non) è un mito
- Liberati dalla paura di non farcela
- Narrated by: Dario Sansalone
- Length: 4 hrs and 34 mins
- Release date: 08-05-24
- Language: Italian
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30 Days - Change Your Habits, Change Your Life
- A Couple of Simple Steps Every Day to Create the Life You Want
- By: Marc Reklau
- Narrated by: Derek Doepker
- Length: 4 hrs and 12 mins
- Unabridged
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In this simple, fast-paced audiobook, you will be learning what it takes to create the life you want. 30 Days is for people who are struggling, wanting to change their lives, but they feel powerless and think change comes from the outside. They also keep doing the same things over and over expecting a different result, which Albert Einstein considered to be the purest form of insanity.
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Great motivation
- By MISS L on 24-04-24
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30 Days - Change Your Habits, Change Your Life
- A Couple of Simple Steps Every Day to Create the Life You Want
- Narrated by: Derek Doepker
- Length: 4 hrs and 12 mins
- Release date: 15-01-17
- Language: English
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The Anatomy of Loneliness
- How to Find Your Way Back to Connection
- By: Teal Swan
- Narrated by: Teal Swan
- Length: 7 hrs and 12 mins
- Unabridged
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Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again.
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This is literally the best book in this field!
- By Anelia on 04-05-19
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The Anatomy of Loneliness
- How to Find Your Way Back to Connection
- Narrated by: Teal Swan
- Length: 7 hrs and 12 mins
- Release date: 30-01-19
- Language: English
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You’re Not the Problem
- The Impact of Narcissism and Emotional Abuse and How to Heal
- By: Katie McKenna, Helen Villiers
- Narrated by: Helen Villiers, Katie McKenna
- Length: 7 hrs and 49 mins
- Unabridged
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Narcissism in the family of origin isn't often discussed. Many emotionally abusive behaviours from parent to child have become socially acceptable; because they're so prolific, they're normalised, and humans repeat relational patterns, passing the baton of trauma from generation to generation, until someone decides to change it. You're Not the Problem shows you how to recognise these behaviours and realise the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners, friends, and colleagues.
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The BEST book on the subject I've ever read.
- By Ember on 11-04-24
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You’re Not the Problem
- The Impact of Narcissism and Emotional Abuse and How to Heal
- Narrated by: Helen Villiers, Katie McKenna
- Length: 7 hrs and 49 mins
- Release date: 11-04-24
- Language: English
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Zero Negativity
- The Power of Positive Thinking
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 8 hrs and 12 mins
- Unabridged
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There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or another, will have to face up to the challenges that come our way. And there are two ways of meeting them: negatively, where blame is the answer, where other people are at fault, where you haven’t been treated fairly. Or positively, where you own the situation, learn and grow from it and become a better person at the end of it.
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that good I listened to it twice 🙂
- By Gary b. on 24-12-20
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Zero Negativity
- The Power of Positive Thinking
- Narrated by: Ant Middleton
- Length: 8 hrs and 12 mins
- Release date: 22-10-20
- Language: English
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Balanced Boundaries
- 9 Simple Steps to Personal Empowerment
- By: S.H. Rhodes
- Narrated by: Juanelle Louise Holl
- Length: 3 hrs and 45 mins
- Unabridged
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Living unapologetically as your authentic self opens the door to personal growth, but setting boundaries is key. Do you feel overwhelmed by others' expectations? Bending to meet them often means sacrificing your happiness. If you're noticing signs of burnout and resentment, it's time to prioritize your well-being without damaging important relationships. This guide to self-improvement through effective boundary setting will help you remain true to yourself while navigating complex interpersonal dynamics.
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Soothing and Informative
- By Melanie B.D.N on 21-05-24
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Balanced Boundaries
- 9 Simple Steps to Personal Empowerment
- Narrated by: Juanelle Louise Holl
- Length: 3 hrs and 45 mins
- Release date: 03-05-24
- Language: English
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Oh Miriam!
- Stories from an Extraordinary Life
- By: Miriam Margolyes
- Narrated by: Miriam Margolyes
- Length: 10 hrs and 43 mins
- Unabridged
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From being escorted off the Today programme (for saying what we were all thinking) to declaring her love to Vanessa Redgrave; from Tales of the Unexpected to Graham Norton's sofa, she is our most loved and most outspoken national treasure. Oh Miriam! takes you inside both her head and her heart. Buckle up for the most irrepressible, hilarious and moving listen of 2023.
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Fantastic!
- By Kindle Customer on 16-09-23
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Oh Miriam!
- Stories from an Extraordinary Life
- Narrated by: Miriam Margolyes
- Length: 10 hrs and 43 mins
- Release date: 14-09-23
- Language: English
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Far Beyond Gold
- Running from Fear to Faith
- By: Sydney McLaughlin
- Narrated by: Sydney McLaughlin
- Length: 6 hrs and 2 mins
- Unabridged
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Sydney McLaughlin knows about facing down obstacles. She has mastered not only racing over hurdles on the track but also tackling challenges in her personal life—from lifelong battles with perfectionism and anxiety to persistent questions about her identity and whether she was "enough." Her pursuit of perfection and people-pleasing continued for years until God broke into her story with his overwhelming grace, transforming love, and empowering truth. In Far Beyond Gold, Sydney will share aspects of her life story and personhood she has never shared publicly before.
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Far Beyond Gold
- Running from Fear to Faith
- Narrated by: Sydney McLaughlin
- Length: 6 hrs and 2 mins
- Release date: 30-01-24
- Language: English
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Breaking Free from Emotional Eating
- By: Geneen Roth
- Narrated by: Emily Durante
- Length: 8 hrs and 22 mins
- Unabridged
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There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.
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hard voice to listen to
- By Amazon Customer on 27-12-20
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Breaking Free from Emotional Eating
- Narrated by: Emily Durante
- Length: 8 hrs and 22 mins
- Release date: 10-03-20
- Language: English
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Self-Esteem Affirmations
- Motivational Affirmations for Building Confidence and Recognizing Self-Worth
- By: Louise L. Hay
- Narrated by: Louise L. Hay
- Length: 1 hr
- Unabridged
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This powerful audio program, created and narrated by Louise L. Hay, contains a series of positive affirmations that will help you experience the joy, fulfillment, love, and wonder that are present in you right now. Hearing affirmations audibly or subliminally is like the planting of seeds in a well-tended garden. It takes time for them to germinate, take root, and blossom. So, to reap the maximum benefits from affirmations, you need only be faithful and consistent in your use of this program.
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Calming
- By joyce on 03-05-12
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Self-Esteem Affirmations
- Motivational Affirmations for Building Confidence and Recognizing Self-Worth
- Narrated by: Louise L. Hay
- Length: 1 hr
- Release date: 17-06-04
- Language: English
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How to Stop Breaking Your Own Heart
- By: Meggan Roxanne
- Narrated by: Meggan Roxanne
- Length: 5 hrs and 15 mins
- Unabridged
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Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles.
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How to Stop Breaking Your Own Heart
- Narrated by: Meggan Roxanne
- Length: 5 hrs and 15 mins
- Release date: 25-06-24
- Language: English
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Ikigai
- The Japanese Secret to a Long and Happy Life
- By: Héctor García, Francesc Miralles
- Narrated by: Naoko Mori
- Length: 3 hrs and 23 mins
- Unabridged
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Random House presents the audiobook edition of Ikigai by Héctor García and Francesc Miralles, read by Noako Mori. Bring meaning and joy to your every day with the internationally best-selling guide to ikigai. The people of Japan believe that everyone has an ikigai - a reason for being; the thing that gets you out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life.
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Superficial
- By cbferreira on 18-09-18
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Ikigai
- The Japanese Secret to a Long and Happy Life
- Narrated by: Naoko Mori
- Length: 3 hrs and 23 mins
- Release date: 18-09-17
- Language: English
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The Self-Motivation Mindset Journal for Men
- A 7-Step Guide for Self-Improvement
- By: Heath Dixon
- Narrated by: Treg Monty
- Length: 3 hrs and 19 mins
- Unabridged
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You’ve always been in the driver's seat… But now it’s time to steer yourself towards the future you really want. You are the master of your own destiny. Every single experience you’ve ever had is part of what brought you here to this moment. This moment is when you’re determined to dust off those old dreams and start making them happen. But how? How do you take control and shape the future when it seems that there’s so much in your way right now? The answer lies in 7 simple steps that are going to transform your life – and they’re all contained within this treasure map to your future.
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Powerful self-improvement guide for men
- By Mya1133 on 02-06-24
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The Self-Motivation Mindset Journal for Men
- A 7-Step Guide for Self-Improvement
- Narrated by: Treg Monty
- Length: 3 hrs and 19 mins
- Release date: 23-02-24
- Language: English
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Manifest
- Dive Deeper
- By: Roxie Nafousi
- Narrated by: Roxie Nafousi
- Length: 3 hrs and 59 mins
- Unabridged
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This book takes you deeper into your inner healing journey and expands your understanding of each of the unique seven steps to manifestation. Roxie Nafousi provides practical techniques to teach you how to harness your potential and confidently step into your power. Each chapter is filled with exercises that are designed to cultivate self-awareness, reflection and growth, and therefore empower and enhance your manifesting process.
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Made me feel worse after listening to it. Gave up!
- By James Burchell on 28-03-23
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Manifest
- Dive Deeper
- Narrated by: Roxie Nafousi
- Length: 3 hrs and 59 mins
- Release date: 05-01-23
- Language: English
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Unleash the Power of Positive Affirmations
- Transform Your Mind, Body & Spirit with Thousands of Powerful Affirmations. Bonus 4 Meditations to Enhance Your Day.
- By: Natalie Herman
- Narrated by: Marissa Hermes
- Length: 6 hrs and 34 mins
- Unabridged
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Transform your mindset and unlock your potential for a happier, more fulfilling life with this comprehensive collection of affirmations! Experience a profound shift in your outlook on life, cultivate self-confidence, and reduce stress with daily practice. Improve your relationships, achieve clarity in your goals, and develop gratitude and resilience.
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Great collection!
- By Christine Shariat on 20-05-24
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Unleash the Power of Positive Affirmations
- Transform Your Mind, Body & Spirit with Thousands of Powerful Affirmations. Bonus 4 Meditations to Enhance Your Day.
- Narrated by: Marissa Hermes
- Length: 6 hrs and 34 mins
- Release date: 03-05-24
- Language: English
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The Highly Sensitive Person: International Edition
- By: Elaine Aron
- Narrated by: Barbara Caruso
- Length: 9 hrs and 57 mins
- Unabridged
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Elaine N. Aron, PhD, is a world-renowned psychologist and speaker. The Highly Sensitive Person is an in-depth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety.
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Very revealing and enlightening!
- By Amazon Customer on 14-12-20
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The Highly Sensitive Person: International Edition
- Narrated by: Barbara Caruso
- Length: 9 hrs and 57 mins
- Release date: 29-10-20
- Language: English
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Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Unabridged
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In a powerful new vision Dr Brené Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is strength and when we shut ourselves off from vulnerability - from revealing our true selves - we distance ourselves from the experiences that bring purpose and meaning to our lives.
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Loved the Ted Talk , loathed the book
- By jonty59 on 01-12-18
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Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Release date: 26-07-18
- Language: English
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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Pdf not available
- By Anonymous User on 28-02-24
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Worthy
- How to Believe You Are Enough and Transform Your Life
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Release date: 20-02-24
- Language: English
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Rejection Proof
- How I Beat Fear and Became Invincible Through 100 Days of Rejection
- By: Jia Jiang
- Narrated by: Jia Jiang
- Length: 5 hrs and 55 mins
- Unabridged
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Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed, and spiraled into a period of deep self doubt. But he realized that his fear of rejection was a bigger obstacle than any single rejection would ever be, and he needed to find a way to cope with being told no without letting it destroy him.
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Rejection Proof
- How I Beat Fear and Became Invincible Through 100 Days of Rejection
- Narrated by: Jia Jiang
- Length: 5 hrs and 55 mins
- Release date: 28-05-24
- Language: English
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Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- By: Martin N. Seif PhD, Sally M. Winston PsyD
- Narrated by: Holly Adams
- Length: 5 hrs and 51 mins
- Unabridged
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Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this "reassurance trap" - this book will show you how. In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.
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Great guide that inspires
- By Abby on 01-06-24
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Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- Narrated by: Holly Adams
- Length: 5 hrs and 51 mins
- Release date: 13-04-21
- Language: English
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