Listen free for 30 days
Listen with offer
-
You Will Get Through This Night
- Narrated by: Daniel Howell
- Length: 6 hrs and 56 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.00 for first 30 days
You Will Get Through This Night
Buy Now for £12.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
Summary
A practical guide to taking control of your mental health for today, tomorrow and the days after, from the Sunday Times best-selling author and beloved entertainer.
‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.’
Written by Daniel Howell, in conjunction with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all - this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:
- This Night - how to get through your toughest moments and be prepared to face anything.
- Tomorrow - small steps to change your thoughts and actions with a big impact on your life.
- The Days After - help to look after yourself in the long term and not just survive, but thrive.
You will laugh and learn - but most of all, this book will assure you that even in your darkest times, there is always hope.
You will get through this night.
Critic reviews
"I think it’s great.... It’s simple, straightforward narrative and then practical techniques." (Paul McKenna)
More from the same
Love Books? You'll Love Audible.
Transform your day
Replace endless scrolling with endless listening. Chores can be fun.
Listen everywhere
You can’t turn pages while you drive—but you can press play.
Carry your entire Library
Your stories go where you go. Audiobooks don’t weigh a thing.
Listen and learn
Discover stories that can change your mind, your well-being, and your life.
Reach your reading goals
Download titles to listen offline, wherever you are in the world.
Find your niche
WIth thousands of titles to explore, there’s something for everyone.
What listeners say about You Will Get Through This Night
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 17-07-21
If you are feeling down, listen to this book
I enjoyed every part of this audiobook, and made my dishes a little bit easier. There is tons of exercises that I learned or remembered, that honestly works for me. Best part is that this is not like any wellness book, bc it's scientific, and it feels like you are having a relatable conversation with Daniel Howell, the author and voice of this audiobook. So do your self a favor, even your struggles are tiny, and listen to this book
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Amazon Customer
- 06-06-21
Loved It
I absolutely loved this audio book, there are so many tips in this book highly recommend.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Rhianna Ross
- 19-05-21
Comforting and easy to listen to
this book is a great balance of useful advice, inappropriate jokes and a handful of perfect callouts of things we all do which are terrible for our mental health and how we can improve our mental health. i highly recommend listening to it (apart from the asmr, sorry dan)
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 30-05-21
thank you
As someone who is normally pretty resistant to self help media, I can say that I needed this. Genuinely helpful, empathetic but not condescending, with humour scattered throughout. I appreciated how the science behind the method was explained with just enough depth, but not too much as to make it dry. The format was also really useful.This helped me a lot. Thank you :)
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
4 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story4 out of 5 stars
- Elizabeth Frounks
- 08-06-21
A good mix of mental health tips
Firstly, I am a fan of Daniel, and this might be a biased review, but I did find a lot of the tips and strategies in this book helpful, and there's enough personal stories to keep it lighter than some other self-help books
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
3 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Ashley
- 30-09-21
Informative, helpful, and accessible advice!!
I've watched Dan's videos for years and really loved how honestly and openly he talked about mental health - it really normalized it for me. This book has tons of great advice - I love how it's split into 3 sections so you can listen to whichever part you need depending on your current mental health. It gave me a lot of good advice and tips for how to improve & maintain good mental health and it was very thought provoking. Definitely learned a lot about myself & will take away many lessons from this book! :)
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story4 out of 5 stars
- I Heart Cosmetics
- 27-05-21
Really lovely yet realistic mental health book
Aimed at a younger listener but I think it would also be handy for a parent of a teenager too, containing helpful activities it’s definitely a self help book for your everyday person i.e. it’s not telling you to do some yoga and live laugh love affirmations to magically change your life. The asmr chapter was...unexpected
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
3 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Aurora Kristiansen
- 19-05-21
Long awaited!
Loved it, with very well presented topics this is a great tool for a mental health journey! Heard it all in a day whilst working, using it to calm my pace and it was a wounderful experience!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story4 out of 5 stars
- Leo
- 15-11-23
dan the man you are today
if you grew up with dan's content, this feels like a VERY long youtube video but without the visual
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall4 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Rhys Boxall-Roye
- 19-05-21
Amazing but please update with chapter titles!!
The chapters of the audiobook need titles not numbers, especially as it's a self-help book designed to be picked up both in the moment of turmoil and later reflectively. This inaccessibility undermines the premise of the book as it's not intended to be read chronically making the numbers redundant. Having to click on all the chapters blindly to find the parts you need isn't pleasant. I fear some of the books usefulness will be lost in audio format!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
21 people found this helpful