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  • Why It's OK to Talk About Trauma

  • How to Make Sense of the Past and Grow Through the Pain
  • By: Charlie Webster
  • Narrated by: Charlie Webster
  • Length: 10 hrs and 7 mins
  • 5.0 out of 5 stars (1 rating)

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Why It's OK to Talk About Trauma cover art

Why It's OK to Talk About Trauma

By: Charlie Webster
Narrated by: Charlie Webster
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Summary

Why It's OK to Talk About Trauma is the book your brain, body and future self need to listen to. 1 in 2 people experience trauma at some point in their lives. Trauma can be a result of anything which causes fear, helplessness and horror.

Broadcaster and abuse survivor Charlie Webster uses her own lived experience alongside advice from experts to create a companion for trauma survivors – a book that will help, explain, understand and navigate the impact of trauma on our lives.

As someone who has experienced multiple traumas, Charlie has crafted the book she longed for when she was working through her traumatic past. She shares her story whilst providing insight, support and tools to help trauma sufferers and their loved ones.
©2024 Charlie Webster (P)2024 Welbeck Publishing Group
Post-Traumatic Stress Disorders Personal Development
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Trauma in laymen's terms❤️

A book that helped me so much and will do the same for others 🫶 It's very well researched but it's the stories and vulnerability of the author that puts this ahead of other books on trauma.

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