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The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self
- Narrated by: Melanie Avalon
- Length: 4 hrs and 36 mins
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The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self
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Summary
The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority - your own body - and shows how to access and trust the wisdom your body has to offer.
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What listeners say about The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lindsay Guttridge
- 31-08-22
Fantastic
Heard this recommended on a podcast and it’s been full of insights for me! Brilliant and really different and new.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Forssell, Jeff
- 25-07-22
mindfull tasting
nuanced presentation of many aspects.
he was vegan, but needed more. listen to your body
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 06-08-19
Wonderful book I'll be reading again and again!
Loved this book. Its full of thoughtful perspectives on food and eating. A truly rich sharing with depth and breadth.
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1 person found this helpful