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The Emotional Mind
- Overcome Anxiety, Stress, Negativity, and Procrastination (Self Help, Book 4)
- Narrated by: Jason Zenobia
- Length: 4 hrs and 41 mins
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Summary
The Emotional Mind is designed to help you overcome anxiety, stress, negativity, and procrastination - quickly and easily.
Written in a refreshing and easy-to-follow format, The Emotional Mind will show you proven ways to:
- Feel relaxed, worry less, and sleep better.
- Stop fear and self-doubt from holding you back.
- Enjoy greater self-esteem and self-confidence.
- Recover and move on from emotional pain.
- Overcome anger, resentments, and self-sabotage.
- Cope calmly with difficult situations and people.
- Unleash your motivation and achieve your potential.
- Feel good about yourself and live the life that you want.
The Emotional Mind is a modern, science-based book. You simply need to listen to the insightful daily chapters and apply the concepts to your daily life.
Working as a therapist and trainer in public health and private practice, the author helped countless people to overcome a wide range of emotional issues. This groundbreaking book grew from those experiences.
It’s time to eliminate the pain in your life, to feel happy and positive. Order this book today.
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What listeners say about The Emotional Mind
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- Ian H.
- 17-01-23
Very helpful
Great book for my anxiety. I used this book as a follow on from the author's books to help me stop drinking.early day yet but it is working for me.
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- Mindbody Healing Ltd
- 02-09-22
Fantastic book so easy to listen to and great information 😀
Really loved this book lovely soft voice easy to listen to and some fantastic tips and information 😀
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