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  • Restful Sleep

  • The Complete Mind/Body Program for Overcoming Insomnia
  • By: Deepak Chopra MD
  • Narrated by: Deepak Chopra MD
  • Length: 1 hr and 32 mins
  • 4.3 out of 5 stars (8 ratings)

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Restful Sleep cover art

Restful Sleep

By: Deepak Chopra MD
Narrated by: Deepak Chopra MD
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Summary

Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life.
©2008 Deepak Chopra (P)2008 Random House Audio
Alternative & Complementary Medicine Hygiene & Healthy Living
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Profile Image for Lucy A

The body types

I like knowing your body type to allow you to sleep better it’s so important because we always think once she fits all knowing about the Vita pitta body types was really helpful .

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