Listen free for 30 days
Listen with offer
-
Live True: A Mindfulness Guide to Authenticity
- Narrated by: Ora Nadrich
- Length: 7 hrs and 47 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy Now for £14.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Live True vividly illustrates and breaks down the philosophy of Mindfulness, and what it means to live in the present moment; authentically.
"Mindfulness and authenticity are inexorably linked. It keeps us honest", writes Ora Nadrich in her timely, and much needed audiobook on raising awareness and consciousness of who we are, and more importantly; who we are not. Each of the thirty brisk, informative sections, not only showcase Ora's effective techniques for living in the present moment with authenticity, but also, in her knowledgeable, and warm narrative style, guides us through various aspects of effective Mindful behavior, while pinpointing the challenges that impede us from connecting to ourselves authentically, and the dangers of not living in total awareness. Each section then culminates with a unique, useful meditation for listeners to practice: 30 meditations for each of the 30 days in a month to help us discover, awaken and connect ourselves - in a mindful way - to all those qualities and core values that make us unique only to ourselves. Live True provides practical, tangible information and meditations to help us connect with our authentic selves, and keep us connected. Ora, who adheres to the Buddhist principle, "What we believe, we become", has helped awaken hundreds with her mindfulness meditation techniques to overcome the obstacles that hold us back, and keep us from achieving the many benefits of being mindful.
Written in a down-to-earth, supportive voice, Ora's Live True offers the modern approach to Buddhist teachings of awareness and compassion; making them instantly accessible and adaptable to everyday life and everyday people. The audiobook is expertly divided into four sections - Time, Understanding, Living, and ultimately, Realization - to take the listener through the necessary stages of understanding how to connect to our authentic selves and experience the joy and peace - the ever-present wholeness - that comes from living mindfully.
More from the same
Author
Narrator
Love Books? You'll Love Audible.
Transform your day
Replace endless scrolling with endless listening. Chores can be fun.
Listen everywhere
You can’t turn pages while you drive—but you can press play.
Carry your entire Library
Your stories go where you go. Audiobooks don’t weigh a thing.
Listen and learn
Discover stories that can change your mind, your well-being, and your life.
Reach your reading goals
Download titles to listen offline, wherever you are in the world.
Find your niche
WIth thousands of titles to explore, there’s something for everyone.