Listen free for 30 days

Listen with offer

  • Help Me, I Have No Discipline and Zero Self-Control

  • The Secret Formula to Breaking Bad Habits, Mastering Mental Toughness, and Reaching Your Goals (The Help Me Series)
  • By: Vaughn Carter
  • Narrated by: Phillip Aaron Brasher
  • Length: 4 hrs and 15 mins
  • 5.0 out of 5 stars (9 ratings)

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Help Me, I Have No Discipline and Zero Self-Control cover art

Help Me, I Have No Discipline and Zero Self-Control

By: Vaughn Carter
Narrated by: Phillip Aaron Brasher
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Achieve the discipline you've been wanting fast, even if you've given up countless times in the past - your solution is just a book away!

Are you trapped in a vicious cycle of procrastination and broken goals?

Enough is enough. It's time to break free from the chains of indiscipline and unleash the go-getter inside you!

Let's take a peek into the life-transforming strategies this book has in store for you:

  • Conquer procrastination: Master several scientifically backed techniques to wave goodbye to procrastination once and for all.
  • Motivation maintenance guide: Discover secret strategies to fuel your motivational engine and keep it running, even in the face of adversity.
  • Triumph over failure: Failure is just another step on your path to success when armed with resilient strategies.
  • Goal-setting workshop: Define crystal clear goals that inspire discipline and drive you towards reaching them.
  • The power of a 'No': Gain the skill to decline when necessary, without guilt or regret.
  • Boosting self-esteem: Improve your self-esteem with practical steps and open up a world of self-discipline.
  • Bargaining with burnout: Strategies to prevent burnout from creeping in when striving for discipline and balance.
  • The discipline of health: Learn to shape a disciplined approach towards a healthy lifestyle, even when your motivation calls in sick!
  • Journey through setbacks: Comprehensive advice for navigating through setbacks, turning struggles into strengths.

And way more!

So, don't let fear, doubt, or past failures stop you.

If you're ready to unchain yourself from the shackles of indiscipline and unleash your full potential, then start listening TODAY!

©2024 Matthew Henderson (P)2024 Matthew Henderson

What listeners say about Help Me, I Have No Discipline and Zero Self-Control

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    9
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    9
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    9
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Unlock Your Potential

In "Help Me, I Have No Discipline and Zero Self-Control," the author provides a roadmap for unlocking your potential and creating lasting change. Through actionable advice and motivational anecdotes, listeners learn how to cultivate discipline, strengthen their willpower, and overcome common barriers to success. This book is a valuable resource for anyone ready to take control of their life.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Bomb Series!

Wonderful listen! As someone who is constantly striving to achieve my goals, I found this book particularly helpful. I love how Carter covers every aspect of potential roadblocks and helps you find ways to overcome them. My favorite parts were the chapters on procrastination (to learn to help my children), resilience (for both of us), and burnout (for ME). Highly recommend!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

A MUST-LISTEN!

As a procrastinator, I find this book very helpful. It will help you conquer procrastination, maintain motivation, and triumph over failure. It provides strategies for setting clear goals, learning to say 'no' when necessary, and boosting self-esteem. Additionally, it offers insights into preventing burnout and maintaining a disciplined approach to health. Highly recommended!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

WOW. What a jump-start to a powerful life!

Within the first minutes, I was already rethinking some ideas I had previously held onto, and really excited and surprised by what I was hearing. I had told person after person - because it's what I was told - about willpower being finite, like a battery. This title presented evidence that actually, I had the power to dig deeper and make sure my actions were aligning with my core values and motivations. Then, there would be more energy than I realized I had. Positive framing and aligning activities with deeper motivations are huge takeaways.

This is probably one of the most helpful things I've listened to in a while. Get it and supercharge your life.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Great Guide…

Help Me, I Have No Discipline and Zero Self-Control is a game-changer! Practical strategies and insightful advice make this a must-read for anyone struggling with motivation. Highly recommend for those ready to transform their habits and regain control of their lives.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Enlightening

The audiobook is very well-written and motivating. I enjoyed listening to it. As someone who struggles with procrastination, I found it very enlightening. It offers valuable solutions to procrastination and provides practical methods for improving productivity and avoiding distractions. In today's social media-driven world, the audiobook's tips for spending less time on screens are invaluable. I particularly like the chapter about embracing discipline in life's essentials. The narration was excellent and easy to follow. I highly recommend it.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Much Needed!

This audiobook offers a lifeline to those of us who struggle with discipline and procrastination! In fact, as soon as I saw the title I knew this audiobook was for me. The sections on mastering procrastination and the motivation maintenance guide were particularly helpful for me, providing actionable advice that I can start implementing right away. Whether you're a chronic procrastinator or someone who simply wants to refine their disciplinary skills, there's something in this book for you.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Transform Your Life: A Five-Star Guide to Breaking

This audiobook is a game-changer for anyone struggling to break free from the shackles of bad habits and lackluster self-discipline. With a powerful blend of practical advice and motivational insights, this audiobook provides a clear roadmap to mastering mental toughness and achieving your goals. The author's engaging narrative style and relatable anecdotes make it easy to connect with the material, while the actionable strategies offer a proven path to lasting change. Whether you're aiming to quit smoking, get in shape, or boost your productivity, this audiobook equips you with the tools and mindset needed to turn your aspirations into reality. A definite five-star recommendation for anyone ready to take control of their life and unleash their full potential!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Effective!

As someone who has struggled with procrastination, the section on mastering scientifically backed techniques to overcome it was enlightening. This audiobook provides clear, actionable steps that are easy to integrate into daily life, helping to maintain motivation even during tough times. I especially appreciated the practical advice on setting goals that inspire discipline—it made a tangible difference in how I approach my daily tasks.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!