Listen free for 30 days
Listen with offer
-
Healthy Girl
- Autophagy for Women and Why We Sleep and Dream - 2-book Bundle
- Narrated by: Melissa Sheldon, Adrienne White
- Length: 6 hrs and 8 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.00 for first 30 days
Healthy Girl
Buy Now for £14.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
Summary
2-book Bundle
This box set includes two powerful books that will help you improve every area of your health - with water fasting, intermittent fasting, autophagy, sleep, and self-healing. You will quickly learn the secrets to a vital state of well-being, and a more energetic and enriching personal life.
This book set includes:
Book 1: Autophagy for Women. Extended and intermittent water fasting is the powerful secret of anti-aging and rejuvenation using your body's innate intelligence.
Book 2: Why We Sleep and Dream. Powerful secrets of better health can be found in sleep and dreams.
More from the same
Author
Narrator
- Tidy Up to Spark Joy in Your Life Through Minimalism and Tidying Two-AudioBook Bundle: The Japanese Art of Declutter + Organizing Your Home for Busy People
- Summary & Analysis of Aware: The Science and Practice of Presence - The Groundbreaking Meditation Practice | A Guide to the Book by Daniel Siegel, MD
- Summary & Analysis of The Alter Ego Effect: The Power of Secret Identities to Transform Your Life | A Guide to the Book by Todd Herman
Love Books? You'll Love Audible.
Transform your day
Replace endless scrolling with endless listening. Chores can be fun.
Listen everywhere
You can’t turn pages while you drive—but you can press play.
Carry your entire Library
Your stories go where you go. Audiobooks don’t weigh a thing.
Listen and learn
Discover stories that can change your mind, your well-being, and your life.
Reach your reading goals
Download titles to listen offline, wherever you are in the world.
Find your niche
WIth thousands of titles to explore, there’s something for everyone.