Listen free for 30 days

Listen with offer

  • Choose Strong

  • The Choice That Changes Everything
  • By: Sally McRae
  • Narrated by: Sally McRae, Eddie McRae
  • Length: 4 hrs and 55 mins
  • 4.7 out of 5 stars (24 ratings)

$0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Choose Strong cover art

Choose Strong

By: Sally McRae
Narrated by: Sally McRae, Eddie McRae
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Endure cover art
Coffee First, Then the World cover art
The Race Against Time cover art
The Middle Matters cover art
Training Essentials for Ultrarunning: Second Edition cover art
Solo cover art
Choosing to Run cover art
In the Spell of the Barkley cover art
In It for the Long Run cover art
Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana cover art
Living with a SEAL cover art
All the Colors Came Out cover art
The Lost Art of Running cover art
I'm Glad My Mom Died cover art
Walk Through Fire cover art
Barefoot Britain cover art

Summary

Known worldwide for her mental fortitude, hardcore training tactics, and an ability to push through extreme discomfort, pro athlete Sally McRae’s strength wasn’t built in the gym. For the first time, McRae candidly tells her shocking story of abuse, loss, and wild resilience that laid the foundation for the woman she is today. In this powerful memoir, Sally bypasses the often-loud sea of motivational quotes and hyped ideas about what it means to be strong, cutting right to the core of every human with her gentle yet firm reminders that we are all strong!

Honest, relatable, and raw, every listener will connect with Sally’s story and see how they too can overcome even the most difficult situations in life and sport. Choose Strong is a story for everyone from every age and walk of life looking to live their strongest life.

©2023 Sally McRae (P)2023 Sally McRae

Love Books? You'll Love Audible.

Transform your day

Transform your day

Replace endless scrolling with endless listening. Chores can be fun.

Listen everywhere

Listen everywhere

You can’t turn pages while you drive—but you can press play.

Carry your entire Library

Carry your entire Library

Your stories go where you go. Audiobooks don’t weigh a thing.

Listen and learn

Listen and learn

Discover stories that can change your mind, your well-being, and your life.

Reach your reading goals

Reach your reading goals

Download titles to listen offline, wherever you are in the world.

Find your niche

Find your niche

WIth thousands of titles to explore, there’s something for everyone.

Try for £0.00 £7.99/month after 30 days. Renews automatically. See here for eligibility.

What listeners say about Choose Strong

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    19
  • 4 Stars
    4
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    20
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 4.5 out of 5 stars
  • 5 Stars
    20
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Sensational

I stumbled upon Sally through Cam’s Keep Hammering podcast.

Her desire, will and resilience spoke to me.

I downloaded Choose Strong and found her own story fleshed out as very inspiring.

A must read for anyone going through hardships.

Best of luck for the future Sally.

Looking forward to Part 2.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Beautiful and sad story

I really enjoyed this for what is was. I would have liked some more about running and the story of that, but that is coming in part 2.

Sally is someone who is so inspiring, and given the conflicted way in which she grew up, both with fierce, huge love and something far more awful, I have more respect and understanding of her now. Thank you for telling your story.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Different to what I was expecting

I was expecting running tips & tricks kind of book, it’s more of sally’s life & how she came to be.
If you’re already a fan of sally then this is worth your time, I must also say sally has a fantastic narration voice.
Looking forward to a part two!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Just wow !

Wasn’t expecting that . Powerful, inspirational, courageous and moving. Hard to really some it up . So glad I listened to this . I think she is amazing, a happy end to the story with eddy and her children .10/10 read and listen. Think it’s a better listen her voice telling the story

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Raw and heart warming

I was sort of prepared that it would be a rough ride listening to this. The listening definitely benefits from having the author reading it, it gives a genuine feeling. The ups and downs of Sally's life brings out feelings of loss and mourning, but also hope and a healthy reflection of how we value ourselves. Keep up being you Sally.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

Don't choose

First time I've ever been motivated to leave a review

This was so bad that I couldn't help myself

Anodyne, trite, irritatingly self-absorbed guff. Sally McRae may be a worthy person and a remarkable athlete. She is not, however, a writer, storyteller or motivational speaker

I would prefer running an ultra-marathon to listening through to the end of this. I'm thankful that I only wasted one audible credit

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!