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Balanced Boundaries
- 9 Simple Steps to Personal Empowerment
- Narrated by: Juanelle Louise Holl
- Length: 3 hrs and 45 mins
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Summary
Living unapologetically as your authentic self opens the door to personal growth, but setting boundaries is key.
Do you feel overwhelmed by others' expectations? Bending to meet them often means sacrificing your happiness. If you're noticing signs of burnout and resentment, it's time to prioritize your well-being without damaging important relationships.
This guide to self-improvement through effective boundary setting will help you remain true to yourself while navigating complex interpersonal dynamics.
Understand the six essential types of boundaries for a balanced life. Learn why setting boundaries is crucial for personal development and self-discovery.
Discover methods to define and communicate your boundaries clearly.
Overcome internal and external challenges to maintain your boundaries.
Adapt your boundaries as your life and relationships evolve.
Setting boundaries is not about isolation; it's about engaging in healthy interactions that respect your self-identity and encourage personal growth.
Ready to embrace a lighter, more peaceful future? Download today to start living for yourself and break free from unrealistic expectations!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Balanced Boundaries
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- Gerald
- 13-05-24
Relatable and Empowering
I really enjoyed listening to this audiobook. It's all about setting healthy boundaries in various areas of life like work, family, friends, relationships, and the community. It's really impactful and important. I liked how straightforward, practical, and relatable it is. You can definitely pick up some valuable advice to apply in your own life. It's a great listen!
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- brigitte
- 17-05-24
Balanced Boundaries
I really loved this audio. Great audio to get if you have issues with setting boundaries in your life. It had a lot of great tips that I will definitely implement into my life. Very well-written and easy to understand. Its important for people to understand how to set up boundaries in life, because if they don't, they can go down a dark rabbit hole. Highly recommend this.
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- Marc Bourbonnais
- 16-05-24
Refreshing!
"Balanced Boundaries: 9 Simple Steps to Personal Empowerment" is a refreshing guide that feels like a friendly chat with a wise friend. With practical advice and relatable anecdotes, it gently nudges you towards reclaiming your power and setting healthy boundaries. It's like having a personal coach cheering you on as you navigate life's challenges. A must-read for anyone seeking to cultivate self-awareness and confidence!
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- Yas
- 06-05-24
Feeling Strong!
Amidst all the self-help content I read, this book was like a breath of fresh air. Simple yet powerful. It offers straightforward advice and practical steps to help set healthy boundaries, which left me feeling more in control of my life. Filled with easy-to-follow tips and examples, it offers all the inspiration needed to create balance and assertiveness in relationships and daily life.
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- Anonymous User
- 07-05-24
Realistic and Practical
As a person who empowers themselves with boundaries is stronger more than what he thinks of himselves, he audiobook covers all aspects of boundary-setting with clarity and depth. I particularly appreciated the chapter on overcoming challenges, which provided practical strategies that is applicable in real life. I highly recommend it to anyone ready to embrace a lighter, more peaceful future
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- E.B.
- 13-05-24
Crucial adulting skills
It's all about communication (but there is a fine line between oversharing and staying in your lane). This book clearly breaks down boundaries in different areas of life and the author even created a 21-day challenge at the end of the book to practice the knowledge. It's easy to listen to and gain a better understanding of what boundaries are.
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- Tvtt
- 05-05-24
It is crucial to protect your boundaries
The book serves as a guide to understanding and implementing effective personal boundaries for self-improvement and healthier relationships. While physical boundaries is easy to notice, other boundaries such as digital one is a little bit more harder to identify. I really like the guide on how to communicate boundaries, especially in work place. I recommend this audiobook.
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- joey
- 09-05-24
Guide you to go beyond limits
This book is a practical guide for those wanting to regain control of their lives through healthy boundary-setting. Across nine simple steps, readers are guided on how to identify their personal limits, effectively communicate them, and maintain them even under challenging circumstances. The author gives advice in a relatable style, including some examples and exercises to support the learning process. For people who face challenges in family dynamics, workplace conflicts, or relationship struggles, this book serves as a helpful hand.
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- Pamela Dussault
- 10-05-24
Well written and inspiring!
I have struggled plenty with boundaries in m life and this book is so helpful. It spoke directly to my struggles, offering practical advice with a personal touch. Easy to read, yet profoundly impactful, it's a must for anyone seeking to reclaim their sense of self and happiness."
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- g0disg00d
- 14-05-24
The feeling of freedom
I've always had an awful time setting boundaries in my life. It leads to being overbooked, resentful and just always tired and worn out. My friends and family always knew that I could not say not, so I was always the go to for just about everything. People did not ask me to volunteer, it was the expectation. I never wanted to let anyone down and didn't understand why I was never happy and felt so unfulfilled. This audio book gave me my life back or at least put in the right direction. I now have the tools I need to be able to say no, not feel badly about it and be my true self. It is truly "empowering". I recommend this to anyone that is ready to take control of their life journey and live free and happy,
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