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Best Sellers
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The Easy Way to Stop Smoking
- By: Allen Carr
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Unabridged
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Performance
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This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....
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great
- By gordon on 29-01-17
By: Allen Carr
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Allen Carr's Easy Way to Quit Vaping
- By: Allen Carr
- Narrated by: Helen Keeley
- Length: 6 hrs and 50 mins
- Unabridged
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Performance
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Listen to this audiobook now and become a happy non-smoker for the rest of your life....
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11 Days Free
- By jordan m. on 26-01-22
By: Allen Carr
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Allen Carr's Stop Drinking Now
- The Original Easyway Method
- By: Allen Carr
- Narrated by: Paul Thornley
- Length: 6 hrs and 3 mins
- Unabridged
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Become a happy non-drinker for the rest of your life....
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It actually works!!
- By lindberghlover on 09-11-22
By: Allen Carr
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The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 10 hrs and 14 mins
- Unabridged
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Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....
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Intelligent, thought-provoking & inspiring
- By K-Mart on 19-01-18
By: Catherine Gray
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There Is No Wall
- By: Allie Bailey
- Narrated by: Allie Bailey
- Length: 5 hrs and 10 mins
- Unabridged
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There Is No Wall is ultrarunner Allie Bailey's brutally honest and sometimes shocking account of alcoholism, depression and severe mental breakdowns which almost cost her her life....
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AB's personality inspires
- By Azriel Abramovich on 22-04-24
By: Allie Bailey
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Allen Carr: The Easy Way to Quit Cocaine
- Rediscover Your True Self and Enjoy Freedom, Health and Happiness
- By: Allen Carr
- Narrated by: Paul Thornley
- Length: 4 hrs and 19 mins
- Unabridged
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Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that incredible method to the problem of cocaine addiction....
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Not a panacea
- By bill b. on 05-07-22
By: Allen Carr
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The Easy Way to Stop Smoking
- By: Allen Carr
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....
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great
- By gordon on 29-01-17
By: Allen Carr
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Allen Carr's Easy Way to Quit Vaping
- By: Allen Carr
- Narrated by: Helen Keeley
- Length: 6 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Listen to this audiobook now and become a happy non-smoker for the rest of your life....
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11 Days Free
- By jordan m. on 26-01-22
By: Allen Carr
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Allen Carr's Stop Drinking Now
- The Original Easyway Method
- By: Allen Carr
- Narrated by: Paul Thornley
- Length: 6 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Become a happy non-drinker for the rest of your life....
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It actually works!!
- By lindberghlover on 09-11-22
By: Allen Carr
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The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 10 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....
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Intelligent, thought-provoking & inspiring
- By K-Mart on 19-01-18
By: Catherine Gray
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There Is No Wall
- By: Allie Bailey
- Narrated by: Allie Bailey
- Length: 5 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
There Is No Wall is ultrarunner Allie Bailey's brutally honest and sometimes shocking account of alcoholism, depression and severe mental breakdowns which almost cost her her life....
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AB's personality inspires
- By Azriel Abramovich on 22-04-24
By: Allie Bailey
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Allen Carr: The Easy Way to Quit Cocaine
- Rediscover Your True Self and Enjoy Freedom, Health and Happiness
- By: Allen Carr
- Narrated by: Paul Thornley
- Length: 4 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that incredible method to the problem of cocaine addiction....
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Not a panacea
- By bill b. on 05-07-22
By: Allen Carr
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The Easy Way to Control Alcohol
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
- Original Recording
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Listen to this audiobook and become a happy non-drinker for the rest of your life....
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Very effective, although could do with some modernisation re comparisons
- By Karen on 11-08-15
By: Allen Carr
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The Easy Way for Women to Stop Drinking
- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 2 mins
- Unabridged
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Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues....
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I am now a non drinker. After 15 years.
- By VICTORIA on 15-07-17
By: Allen Carr
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Alcohol Explained
- By: William Porter
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Unabridged
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Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....
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Life changing
- By bangandthedirtisgone on 23-08-19
By: William Porter
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The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- By: Clare Pooley
- Narrated by: Karen Cass
- Length: 10 hrs and 12 mins
- Unabridged
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Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful career to look after her family....
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Bit too Fulham for me!
- By H. Thomas on 10-07-19
By: Clare Pooley
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The Good Drinker
- How I Learned to Love Drinking Less
- By: Adrian Chiles
- Narrated by: Adrian Chiles
- Length: 6 hrs and 45 mins
- Unabridged
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The popular broadcaster and columnist sets out to discover the unsung pleasures of drinking in moderation....
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Millions will relate to book
- By Amazon Customer on 06-11-22
By: Adrian Chiles
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The Outrun
- By: Amy Liptrot
- Narrated by: Tracy Wiles
- Length: 6 hrs and 47 mins
- Unabridged
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At the age of 30, Amy finds herself washed up back home on Orkney. Standing unstable on the island, she tries to come to terms with the addiction that has swallowed the last decade of her life....
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Overall, a well written and read book.
- By jillian grant on 11-09-16
By: Amy Liptrot
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Alcoholics Anonymous, Fourth Edition
- The Official "Big Book" from Alcoholic Anonymous
- By: Alcoholics Anonymous World Services Inc.
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 18 hrs and 32 mins
- Unabridged
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Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939....
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Experience, strength & hope 24/7
- By S. on 19-09-21
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How to Heal Your Inner Child
- Overcome Past Trauma and Childhood Emotional Neglect
- By: Simon Chapple
- Narrated by: Simon Chapple
- Length: 10 hrs and 36 mins
- Unabridged
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Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult....
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Interesting, long book but no workbook
- By JCB on 06-11-23
By: Simon Chapple
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Alcohol Explained 2: Tools for a Stronger Sobriety
- By: William Porter
- Narrated by: Nick
- Length: 6 hrs and 21 mins
- Unabridged
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In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon....
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Thank you so much
- By Andrew Brown on 18-01-21
By: William Porter
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Good Sugar Bad Sugar
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 14 mins
- Unabridged
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Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....
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seriously bad.
- By claire on 01-12-18
By: Allen Carr
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Stop Smoking and Quit E-Cigarettes
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 3 hrs and 16 mins
- Original Recording
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Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method....
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This works
- By Tony Hewitt on 28-01-18
By: Allen Carr
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Twelve Steps and Twelve Traditions
- The “Twelve and Twelve” - Essential Alcoholics Anonymous Reading
- By: Alcoholics Anonymous World Services Inc.
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 5 hrs and 17 mins
- Unabridged
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Commonly referred to as the “Twelve and Twelve”, Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time”....
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The Easy Way to Stop Gambling
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 5 hrs and 12 mins
- Unabridged
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Allen Carr’s Easyway has helped over 50 million people to date and counting! His revolutionary approach to the problem of addiction allows addicts to take back control of their lives....
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Best book to stop gambling ever
- By Philip Shearer on 03-06-16
By: Allen Carr
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Quit Drinking Forever
- Craig Beck Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 44 mins
- Unabridged
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Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis....
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How does he do it?
- By david on 22-04-18
By: Craig Beck
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Sunshine Warm Sober
- The unexpected joy of being sober – forever
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 9 hrs and 16 mins
- Unabridged
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Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more....
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Feels like a churned out title for revenue
- By David J. Ickringill on 29-08-21
By: Catherine Gray
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The Sober Girl Society Handbook
- An Empowering Guide to Living Hangover Free
- By: Millie Gooch
- Narrated by: Millie Gooch
- Length: 7 hrs and 13 mins
- Unabridged
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Whichever way you look at it, it's hard to avoid how alcohol really makes some of us feel: terrible....
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Eye opening read - positively relatable
- By Elisha S. on 28-01-21
By: Millie Gooch
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Allen Carr's Stop Smoking Now
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 4 hrs and 53 mins
- Unabridged
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Allen Carr’s Easyway is the most successful stop-smoking method of all time....
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Does exactly what it says on the tin...
- By Peter on 13-02-17
By: Allen Carr
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We Are the Luckiest
- The Surprising Magic of a Sober Life
- By: Laura McKowen
- Narrated by: Laura McKowen
- Length: 7 hrs
- Unabridged
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A frank, fresh, and empowering take on facing addiction, doing recovery, and savoring the joys of a new way of living....
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fabulous
- By tania on 11-01-20
By: Laura McKowen
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Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- By: Charles Whitfield
- Narrated by: Robert Feifar
- Length: 5 hrs and 16 mins
- Unabridged
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Have you ever heard of your inner child? Well, this is the classic book that started it all.....
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Content is okay if you can cope listening to it.
- By Dillie Bubble on 21-09-14
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Allen Carr's Easy Way to Quit Cannabis
- Regain Your Drive, Health and Happiness
- By: Allen Carr, John Dicey
- Narrated by: Paul Thornley
- Length: 3 hrs and 59 mins
- Unabridged
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Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this audiobook is for you....
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Best thing I have done for myself in years
- By Nicola Higgins on 29-08-22
By: Allen Carr, and others
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Wrestling for My Life
- The Legend, the Reality, and the Faith of a WWE Superstar
- By: Shawn Michaels, David Thomas
- Narrated by: Daniel Butler
- Length: 5 hrs and 49 mins
- Unabridged
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As a WWE wrestler with millions of fans, Shawn Michaels had adulation and all the attention he could ask for, but he found himself longing for something more....
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way too much god
- By Amazon Customer on 13-02-17
By: Shawn Michaels, and others
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Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- By: Gary Wilson
- Narrated by: Noah Church
- Length: 5 hrs and 21 mins
- Unabridged
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When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....
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Very enlightening
- By Amazon Customer on 02-09-18
By: Gary Wilson
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Glorious Rock Bottom
- By: Bryony Gordon
- Narrated by: Bryony Gordon
- Length: 5 hrs and 39 mins
- Unabridged
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Bryony Gordon is a respected journalist, a number one best-selling author and an award-winning mental health campaigner....
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The answer (again) is perfect partner & money
- By Tracey Clare Dunlop on 11-08-20
By: Bryony Gordon
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One Hit Away: A Memoir of Recovery
- By: Jordan P. Barnes
- Narrated by: Ryan Haugen
- Length: 10 hrs and 46 mins
- Unabridged
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At the age of 24, Jordan Barnes woke up next to a lifeless body, rifled through his dead friends’ pockets for any remaining heroin, and went right back to using. One Hit Away is his arduous and unlikely true story of recovery, rehabilitation and redemption....
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Brilliant
- By sammyb1 on 08-02-22
By: Jordan P. Barnes
New Releases
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Poker Cheats, Hacks, Hints, Tips, and Tricks Guide
- By: Trevor Clinger
- Narrated by: Warren Brownley
- Length: 8 mins
- Unabridged
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Performance
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Story
“Poker Cheats, Hacks, Hints, Tips, And Tricks Guide" is a comprehensive guide to taking your poker game to the next level. Whether you're a beginner looking to improve your skills or an experienced player seeking to refine your strategy, this book has something for everyone.
By: Trevor Clinger
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Recovery Sucks
- An Extraordinarily Imperfect Journey of Recovery
- By: Amy Hart
- Narrated by: Erin Shaughnessy
- Length: 9 hrs and 25 mins
- Unabridged
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Overall
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Performance
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Story
Being crowned homecoming queen fast-tracked me to an identity crisis that catalyzed my disclosure of ten years of sexual abuse at the hands of my stepfather. I dropped out of high school for the first half of my senior year while the disclosure was incinerated in my notorious stepfather's career-climbing kiln. I am recovering my authentic self from the rubble of losses amassed over years of enduring entirely narcissistic parents.
By: Amy Hart
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Oxycontin: The Pain Killer That Kills People
- Drugz & Homelessness
- By: Mike Blake
- Narrated by: Mike Blake
- Length: 3 mins
- Unabridged
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Overall
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Performance
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Story
What's this Poem about? Overdoses, withdrawals, futures blighted, the highs & the lows. Killers without guns, just bullets of prose.
By: Mike Blake
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How to Play Craps
- A Beginner's Quickstart Guide
- By: Stanley Ellsworth
- Narrated by: Donald Villella
- Length: 1 hr and 9 mins
- Unabridged
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Overall
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Performance
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Story
Do you find yourself lost at the craps table, uncertain where to place your bets and feeling the weight of every roll? Imagine transforming that confusion into confidence—what if you could navigate the game with ease? Uncover the step-by-step breakdown of craps fundamentals, making it accessible even if you've never set foot at a casino.
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Adult Children of Alcoholics Treatment Guide
- Healing Childhood Trauma
- By: Dr. Lawrence James
- Narrated by: Christopher Kendrick
- Length: 3 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
This guide by Dr. Lawrence L James, an expert in alcoholism and trauma, offers not just knowledge but a shared understanding of the lifelong impact of adverse childhood experiences. Drawing from personal and professional experiences, Dr. James delves into the heart of the emotional and psychological turmoil faced by adult children of alcoholics.
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The Joy of Addiction
- Confessions of a Teenage Wastrel
- By: Sebastian Wocker
- Narrated by: Sebastian Wocker
- Length: 8 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
The Joy of Addiction is a laugh-a-minute, stranger-than-fiction, tragicomedy about a teenager who hurtles into the abyss of drug and alcohol dependency. It is a true story with an unblinking insight into the mindset of an addict and an invaluable message of recovery.
By: Sebastian Wocker
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Poker Cheats, Hacks, Hints, Tips, and Tricks Guide
- By: Trevor Clinger
- Narrated by: Warren Brownley
- Length: 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
“Poker Cheats, Hacks, Hints, Tips, And Tricks Guide" is a comprehensive guide to taking your poker game to the next level. Whether you're a beginner looking to improve your skills or an experienced player seeking to refine your strategy, this book has something for everyone.
By: Trevor Clinger
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Recovery Sucks
- An Extraordinarily Imperfect Journey of Recovery
- By: Amy Hart
- Narrated by: Erin Shaughnessy
- Length: 9 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being crowned homecoming queen fast-tracked me to an identity crisis that catalyzed my disclosure of ten years of sexual abuse at the hands of my stepfather. I dropped out of high school for the first half of my senior year while the disclosure was incinerated in my notorious stepfather's career-climbing kiln. I am recovering my authentic self from the rubble of losses amassed over years of enduring entirely narcissistic parents.
By: Amy Hart
-
Oxycontin: The Pain Killer That Kills People
- Drugz & Homelessness
- By: Mike Blake
- Narrated by: Mike Blake
- Length: 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
What's this Poem about? Overdoses, withdrawals, futures blighted, the highs & the lows. Killers without guns, just bullets of prose.
By: Mike Blake
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How to Play Craps
- A Beginner's Quickstart Guide
- By: Stanley Ellsworth
- Narrated by: Donald Villella
- Length: 1 hr and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you find yourself lost at the craps table, uncertain where to place your bets and feeling the weight of every roll? Imagine transforming that confusion into confidence—what if you could navigate the game with ease? Uncover the step-by-step breakdown of craps fundamentals, making it accessible even if you've never set foot at a casino.
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Adult Children of Alcoholics Treatment Guide
- Healing Childhood Trauma
- By: Dr. Lawrence James
- Narrated by: Christopher Kendrick
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall
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Performance
-
Story
This guide by Dr. Lawrence L James, an expert in alcoholism and trauma, offers not just knowledge but a shared understanding of the lifelong impact of adverse childhood experiences. Drawing from personal and professional experiences, Dr. James delves into the heart of the emotional and psychological turmoil faced by adult children of alcoholics.
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The Joy of Addiction
- Confessions of a Teenage Wastrel
- By: Sebastian Wocker
- Narrated by: Sebastian Wocker
- Length: 8 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Joy of Addiction is a laugh-a-minute, stranger-than-fiction, tragicomedy about a teenager who hurtles into the abyss of drug and alcohol dependency. It is a true story with an unblinking insight into the mindset of an addict and an invaluable message of recovery.
By: Sebastian Wocker
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Search for Sanity One Step at a Time
- Blood, Sex and Tears, Book 4
- By: Evelyn Leite
- Narrated by: Rebecca Gallagher
- Length: 5 hrs and 18 mins
- Unabridged
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Story
If you or someone you love are among the 19.4 million people who suffer alcohol or drug addiction, this unvarnished, raw recount of the various ways and many years the author suffered, can serve as the understanding and validation you need. As her story reveals, the initial “escape” alcohol offers, quickly brings compounding issues setting the person on a path of denial that can lead to destruction.
By: Evelyn Leite
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Sober Starting Today Workbook
- Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction
- By: Deborah Sosin MSW LICSW, Christopher Germer - Foreword by
- Narrated by: Coleen Marlo
- Length: 5 hrs and 22 mins
- Unabridged
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If you're struggling with problem substance use, you're not alone. Addiction to drugs and alcohol is one of the most serious medical, psychological, and social issues facing our society today. And asking for help takes courage. Drawing on effective mindfulness and cognitive behavioral therapy (CBT) strategies, Sober Starting Today Workbook offers a compassionate pathway for getting sober-and staying sober.
By: Deborah Sosin MSW LICSW, and others
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The Tragedies and Triumphs in an Alcoholic’s Family
- A Journey to Alcoholic Hell and Back
- By: Dr. Mike Duffy
- Narrated by: Mark McDevitt
- Length: 3 hrs and 9 mins
- Unabridged
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Are you watching the self-destruction of a loved one struggling with substance abuse, or are you the one addicted? Perhaps you are an observer standing outside the arena watching the chaos and asking yourself, "Why don't they just quit?" If you find yourself in one of these situations, this book is written with you in mind. By sharing our family's story of tragedy and triumph, we have an opportunity to encourage those whose life's pathways have taken them to some of the same dark places our family has been.
By: Dr. Mike Duffy
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The Danger of Alcoholism Pitfalls, Support and Responsible Choices
- By: Evangelist Thompson
- Narrated by: Jon Lobb
- Length: 3 hrs and 22 mins
- Unabridged
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The Danger of Alcoholism: Pitfalls, Support, and Responsible Choices is a comprehensive guide that explores the causes, effects, and solutions of alcohol abuse from a medical and spiritual perspective. You will discover the common pitfalls of alcoholism, such as health problems, relationship issues, legal troubles, and spiritual decline. You will also learn how to provide support to those who are suffering from alcoholism, whether they are your family members, friends, or co-workers.
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Stop Smoking
- Self-Guided Hypnosis Series
- By: Dr. Michael J. Duckett
- Narrated by: Dr. Michael J. Duckett
- Length: 20 mins
- Unabridged
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This self-hypnosis book is a powerful and innovative approach to increasing personal attraction, combining various elements to enhance effectiveness and help you stop smoking quickly. This book is the primary tool for inducing a hypnotic state characterized by deep relaxation, heightened focus, and increased suggestibility. During this phase, you'll receive suggestions and imagery designed to help you quit smoking and promote positive change.
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Dr Silkworth, Bill W. and Sobriety
- How Dr Silkworth Helped Alcoholics Anonymous Co-Founder Bill W. Find Sobriety
- By: A Bill Friend
- Narrated by: A Bill Friend, Bill W.
- Length: 4 hrs and 8 mins
- Unabridged
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From the very start of his medical practice, even during his training, Doctor Silkworth (born 1873) worked with Alcoholics and Drug Addicts. Beginning with details of Doctor Silkworth's early medical career. The book tells how Doctor Silkworth got his Medical Doctorate and license to practice medicine (1899) from Bellevue Hospital in New York City. How he treated the multitude of drunks and drug addicts that passed through Bellevue. Then with the outbreak of World War One Doctor Silkworth joined the Army as a Doctor (Rank=Captain) treating combat veterans suffering battlefield trauma.
By: A Bill Friend
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Poker Tournament Practice
- By: Dan Plouff
- Narrated by: Justin Fife
- Length: 53 mins
- Unabridged
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This book will teach you how to practice for a poker tournament. This book will help you make it to the final table that will give you profits for your time. Without knowing statistically how many hands you have to fold, which hands to fold, how much to bet before the flop, how much to bet at the flop, how to knock players out of the tournament, and how to protect your profits, then you’re doomed to lose a tournament.
By: Dan Plouff
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A Damn Mess
- Forty Years in Forty Stories or Less
- By: Nathaniel Thomas McGill
- Narrated by: Nathaniel Thomas McGill
- Length: 2 hrs and 35 mins
- Unabridged
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Your strength really is often found by admitting your weakness. Many 40 year old men get stressed out or worse when they realize their life isn’t matching up to their expectations of success. If you feel that way at times, then this book might just be the saving grace and breath of fresh air that you need in your life.
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Evidence Based Affirmations to Quit Porn for Good
- By: Jack Steinman PhD
- Narrated by: Bill Stephenson
- Length: 1 hr and 42 mins
- Unabridged
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This fascinating audiobook uses the power of positive affirmations to create long-lasting change, and it is based on the most recent scientific research. In order to provide listeners with a potent instrument for transformation, Steinman presents the idea of evidence-based affirmations, which combines positive psychology and cognitive-behavioral approaches. Evidence-based affirmations, in contrast to conventional affirmations, are created based on clinical research and practice, guaranteeing their efficacy and realistic basis.
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The Other Twelve Steps: Building a Life Worth Living
- A Guide to Post-Rehab Success
- By: Brenda Hibbs, Jenna Smith
- Narrated by: Amy Gorelow
- Length: 4 hrs and 7 mins
- Unabridged
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This book is meant to help those in post-rehab or early sobriety to clean up the mess that addiction made of their lives, such as paperwork, finances, legal stuff, etc. It also encourages those folks to better their lives by getting an education, volunteering, practicing good personal hygiene, etc.
By: Brenda Hibbs, and others
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The Ketamine Effect
- A Practical Guide to Understanding Ketamine Treatment & Your Inner Healing Journey
- By: Les Cole, Timothy Giannoni
- Narrated by: Eddie Perez
- Length: 2 hrs and 47 mins
- Unabridged
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Unlike self-proclaimed gurus who write self-help books with mystical promises, The Ketamine Effect takes you on a neuroscience-backed journey with two experienced practitioners, Dr. Cole and Dr. Giannoni. Based on one thousand hours of Ketamine treatments, Dr. Cole and Dr. Giannoni reveal how Ketamine liberates you from the clutches of trauma, depression, anxiety, and your rigid ego.
By: Les Cole, and others
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How in the Hell Did I Get Here?
- Forever Changing the Genetic Blueprint
- By: Shannan Mondor
- Narrated by: Shannan Mondor
- Length: 3 hrs and 40 mins
- Unabridged
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A riveting and raw story of how one woman overcame alcoholism and mental illness and broke free from the genetic blueprint of addiction that demonized her family for generations. She sets you in a front row seat as she shares her life story and experiences, which show the strength, determination and courage of how she refused to continue with this way of life, and how she would do whatever it took to protect her children from being exposed to a life of addiction which is so normalized and influenced within society.
By: Shannan Mondor