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You, Me & ADHD

A Positive Guide to Understanding Your Brilliant Brain

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You, Me & ADHD

Yazan: Sam Thompson, Helen Green
Seslendiren: Sam Thompson
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Brought to you by Puffin.

Hi! I’m Sam. And I have ADHD.

I only found out when I was 30 years old, but my life has always felt like a bit of a rollercoaster. Sometimes, I get distracted during conversations and forget to listen. I often start new tasks before finishing the old ones. I’ve been known to lose my temper when things feel overwhelming. And once or twice I even cried into my textbooks at school when it all got too much.

But guess what? I’ve also discovered that ADHD can be my superpower! I’ve found things I love and become super passionate about them. I’ve worked hard to be the best I can be at what I enjoy. And now I know that ADHD isn’t a bad thing – in fact, I wouldn’t be me without it!

Packed with:

  • Funny stories and honest insights into the challenges of ADHD, and the positive bits too
  • Tips and activities for managing and embracing ADHD
  • Advice for parents and carers on how to support children in their ADHD journey


This funny, heartwarming and hopeful book is the perfect reminder that ADHD is nothing to be ashamed of. Having a difference is something to celebrate!

© Sam Thompson 2026 (P) Penguin Audio 2026

 Growing Up & Facts of Life Sağlık Özel ihtiyaç Komik Samimi Akıl Sağlığı
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Read by Sam, was an enjoyable listen. Gave an idea on what Sam has been though and goes though with ADHD

Enjoyable

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
A really good book helped me a lot and just a enjoyable listen. Quite funny in places

Amazing

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
It has unique things to choose from every so often you get a free credit to buy books how cool is that

I love it so much best app ever

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
So well explained and delivered for younger audiences and helpful for adults to use to help their kids

Great for kids and adults

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
The book is aimed at that young person struggling but as an adult it’s so interesting and lots to learn.

Amazing and well written

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