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You Are Not Your Limits

Introduction by Ben Shephard

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Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.
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You Are Not Your Limits

Yazan: Javeno Mclean
Seslendiren: Ben Shephard, Javeno Mclean, Lauren Steadman
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Özet
 'His joy from changing people's lives is so inspiring' DAVINA MCCALL

On a summer's day in 2023, Javeno Mclean was about to train a young girl called Kiera who was recovering from a brain tumour. After chemotherapy damaged her nerves, Kiera was unsure if she would ever be able to walk again. With a good feeling about Kiera's progress, Javeno decided to record her arrival...

She gets out of the front passenger seat of a car without any help. She puts one hand on top of the door and one on the frame before pulling herself up. I'm encouraging her: 'Go on, K-Boogie!' Kiera steadies herself, gets her balance and walks across the pavement to J7. I'm next to her, but I didn't need to support her. She puts her hand on the door ... and opens it.

The video has since been watched over 23 million times.

After leaving professional sports to run fitness classes in the local community, Javeno realised he wanted to be a different kind of trainer. He envisioned a truly inclusive health centre: one where anybody could come and be empowered to soar, no matter what challenges they may be facing in life.

This book is the story of how that vision became a reality, what it's taught Javeno about love, community and resilience. But mostly it's about the people who came through the door. Who, with their positivity, strength and determination to not to accept any limits placed on them, have made the health centre the magical place it is today and inspired millions around the globe. Personal Development Personal Success Self-Esteem Sports Samimi İlham verici
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I laughed, I cried ! I’ve followed Javeno since 2023 when I asked him if I could nominate him as unsung hero
And what a hero he is ! To learn how much of a hero through this book is mind blowing before we even mention his superhero’s - who I follow on instagram - each one of them making great strides
I think the main thing this book shows is the love that shines out of Javeno for all of his clients but also for his fellow ‘man’

What an amazing beautiful book

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Javeeno and his superstars take you on a roller coaster of emotions through this book. I really enjoyed this and the energy that Javeeno puts into telling each story.thank you for sharing this lovely informative and engaging book.

amazing!!

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Great book by a great man a very powerful and emotional book and read by the man himself

Great book

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
This is a story of what truly living out your God given purpose is, our gifts are not for us but to bless other people. Javeno gives all people who cross his path the opportunity to be seen and heard no matter your ability or disability. This is a book well worth a read/listen to. 5 stars all the way.

thank you for sharing your gifts and talents with us!

Wow, I was crying in the first chapter! Absolutely amazing story Javeno. Love everything about this book

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
If audio works for you then this is the only way to experience this book. Javeno’s usual infectious enthusiasm on his short videos, never lets up the whole book. Interesting and emotional stories and some lessons for most of us to learn. Incredible.

Hugely inspiring, what a special person

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