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When the Body Says No

The Cost of Hidden Stress – The International Bestseller

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Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.
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When the Body Says No

Yazan: Gabor Maté
Seslendiren: Daniel Maté
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3 aydan sonra aylık 8,99 £. Aylık olarak iptal edilir. Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.

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Özet

The bestselling guide to the mind-body connection, revealing how stress and trauma contribute to illness and disease – and how to heal. From the author of The Myth of Normal.

Can a person literally die of loneliness?
Is there a connection between the ability to express emotions and Alzheimer's disease?
Is there such a thing as a 'cancer personality'?

In this groundbreaking book, Dr Gabor Maté shows how emotional stress and hidden trauma play a powerful role in the onset of chronic illness, cancer, and many other serious conditions.

Drawing on decades of clinical experience and scientific research, Maté reveals how the mind-body connection shapes your health, and how unresolved stress can manifest in the body as illness.

With compassion, warmth and empathy, When The Body Says No:

  • Explores how the mind-body link influences conditions and diseases such as arthritis, cancer, diabetes, heart disease, irritable bowel syndrome and multiple sclerosis
  • Shares dozens of enlightening case studies and personal and moving stories, including those of people such as Lou Gehrig (ALS), Betty Ford (breast cancer), Ronald Reagan (Alzheimer's), Gilda Radner (ovarian cancer) and Lance Armstrong (testicular cancer)
  • Reveals 'The Seven A's of Healing': principles in healing and the prevention of illness from hidden stress


Combining medical science, psychology and compassionate storytelling, When The Body Says No will empower you to understand your body, reduce stress, and take control of your health.

‘A healer to be cherished’ Naomi Klein, bestselling author of The Shock Doctrine

‘A most important book…it could save your life’ Dr Peter Levine, bestselling author of Waking the Tiger

© Gabor Maté 2003 (P) Penguin Audio 2021

 Personal Development Physical Illness & Disease Stres Yönetimi İlham verici Düşündürücü Samimi Duygular Alzheimer Hastalığı Sağlık
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Eleştirmen yorumları

Gabor Maté’s connections—between the intensely personal and the global, the spiritual and the medical, the psychological and the political—are bold, wise and deeply moral. He is a healer to be cherished
Rare and refreshing. . . . Here you will find family stories, an accessible description of brain development and sound information. You will also find hope
His medical background and lucid writing style make complex biological processes accessible to non-scientific readers
An insightful read that makes you realise that without your health nothing really matters
Tüm yıldızlar
En alakalı
hard going because so deep but so worth it because of how much understanding it gives about health and wellbeing. it would change the world if everyone read it.

Amazing book, life changing

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Not any easy read, but eye opening. I liked medical and biologicsl facts brought together with answers and ways to improve and heal.

must read for anyone feeling emotionally lost

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Great book to prove the impact of trauma and stress has on the body but very little if any focus on what we can to resolve and heal ourselves especially from childhood traumas. Can be stressful and listening to how your own could be impacting your body. Be in a relatively good place in your own mental health before reading. But nonetheless good information to listen to and inform yourself.

What can we do to help?

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
This book made me realise so much about myself that I am now working on. I feel empowered in the face of illness, adversity, death, loss.

Life changing

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
loved it, bold, courageous, honest and truthful Gabor shares the truth about illness and mind, body and heart, connection and disconnection

Excellent

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