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What I Teach My Clients

Become Your Own Therapist with These Easy-to-Use Techniques

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Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.
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What I Teach My Clients

Yazan: Louisa Evans
Seslendiren: Louisa Evans
Bu fırsatı yakala

3 aydan sonra aylık 8,99 £. Aylık olarak iptal edilir. Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.

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Özet

Louisa is a psychology-based practitioner with a background in Cognitive Behavioural Hypnotherapy. She works with clients around the world, combining CBT, hypnosis and evidence-based psychology to support mental and emotional wellbeing.

In this book, she shares the same practical tools and mindset techniques she uses in her sessions, helping listeners calm a racing mind, challenge intrusive thoughts and manage difficult emotions. You’ll find clear explanations, reflective exercises, and guided hypnosis recordings designed to help you reduce anxiety, improve mood, and build lasting emotional resilience.

By applying what you learn, you’ll gain lifelong skills to regulate your mind, manage stress, and respond to challenges with calm and clarity.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Louisa Evans (P)2023 Louisa Evans Personal Development Psychology Psychology & Mental Health Self-Hypnosis Akıl Sağlığı Sağlık
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Useful for people struggling with their own mental health, students & also as a refresh for practitioners.
Angus Groom

Excellent Audible book

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