Vipassana kapak görseli

Vipassana

The Timeless Secret to Meditate and Be Calm

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Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.
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Vipassana

Yazan: Shonali Sabherwal
Seslendiren: Shonali Sabherwal
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Özet
 Do you wish to sharpen your awareness? Train your mind to observe your thoughts and emotions? Bestselling author Shonali Sabherwal's latest book is for anyone looking to start meditating. With a detailed guide and a focus on Vipassana, it shows you how to control the highs and lows in life and take charge of your happiness. It teaches you how to occupy a state of equanimity and be present in the moment through an ancient technique used by the Buddha for enlightenment. Lift yourself up on this journey from misery to happiness, from defilement to purity, from bondage to liberation and from ignorance to enlightenment. Turn your life around through Vipassana. Alternative & Complementary Medicine Buddhism Meditation Spirituality Mutluluk Yoga
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