Time Hacks kapak görseli

Time Hacks

The psychology of time and how to spend it

 Önizleme

Standard'ı 30 gün ücretsiz edinin

Deneme süresinden sonra aylık 5,99£. Aylık olarak iptal edilir.
0,00£ karşılığında dene
Diğer seçenekler

Time Hacks

Yazan: Ian Taylor
Seslendiren: Rich Keeble
0,00£ karşılığında dene

30 gün sonra aylık 5,99£. Dilediğiniz zaman iptal edebilirsiniz.

17,94£ karşılığında satın al

17,94£ karşılığında satın al

Season's Savings | £0.99/mo for 3 months

£5.99/mo after 3 months - terms apply. Cancel monthly
We think of time as scarce and finite. We say we 'don't have enough time', that 'time is against us', and that 'time waits for no one'. But what if we could make time feel more abundant? How can we make time work for rather than against us?

In Time Hacks, Dr Ian Taylor - a world-leading expert in the science of the human mind - draws on the latest psychological research to reveal how we can develop a healthier relationship to time; one where we can break free of the cycle of boredom and mania, be more productive, and bring balance to all parts of our lives.

In the process, he demonstrates why all difficult tasks should be done early in the morning, the detrimental effects of relying on willpower, why we should use 'be' goals to sustain motivation, and how to replace 'dead time' with activities that nourish the soul.

Fascinating and eye-opening, Time Hacks will show you how to use the power of psychology to feel less time pressured, boost your mental and physical health, and break free from the tyranny of your alarm clock.©2025 Ian Taylor Personal Development Psychology Psychology & Mental Health Time Management
adbl_web_anon_alc_button_suppression_t1
Tüm yıldızlar
En alakalı
This is a fantastic book, full of valuable advice that I immediately put into practice!

Excellent advice!

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.