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This Is Your Brain on Depression

Creating Your Path to Getting Better

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This Is Your Brain on Depression

Yazan: Faith G. Harper PhD LPC-S ACS ACN
Seslendiren: Erin Bennett
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Özet

People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there for getting better. Yes there are things you can do to feel good again (including drugs, but avoiding a spiraling successions of drug cocktails).

If you need solid expert advice from someone who can also make you laugh your ass off, this book is for you!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Faith G. Harper (P)2018 Blackstone Publishing Mental Health Mood Disorders Personal Development Psychology Psychology & Mental Health Science Sağlık İnsan Beyni Self Control
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I listened to this whilst in the throes of yet another depressive episode. Usually everything irritates me when I’m in one but amazingly this didn’t - at all! I like the fact she has a potty mouth, I do too. Most of the advice I’ve already heard and practiced but some other down to earth advice I haven’t come across. Many thanks for providing this book for free.

Very Helpful

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I thought the use of profanity was really unnecessary and detracted overall from the content.

Somewhat useful

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It is such a shame that the narrator has to use the F word in each sentence. The actual book is good and helpful but I couldn't stand listening to so much unnecessary swearing, it takes away the good important parts of the book.

So much unnecessary swearing

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Fantastic book. Totally love it... well except the swearing. Harper gets down to the nitty gritty of mental illness, brain dysfunction, the common misdiagnosis of depression and (what I love the most) the importance of nutrition, cbt and other modern tools from the standard armamentarium. Yes beyond just using pharmaceuticals to heal the mind.

She gives root causes, points out some solutions and also directs you to organisations that can guide/help. I'm not incredulous, but I am in awe. I endorse this book except for the swearing, Lol.

Great book too much unnecessary swearing

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where you have depression or not read this like all things knowing is half the fight and being able to understand accommodate and also help you yes you spot what could happen ahead of time is a hella useful tool as always prevention is more useful than the cure but if you know how to cure and advise then at least you can do both for you and others "if you have the spoons to do so" *whispers* your not obligated to.

TLDR: READ THIS FEEL GOOD GET COOKIES

a really useful insight all should

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