This Book May Save Your Life
Everyday Health Hacks to Worry Less and Live Better
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Dr Karan Rajan
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Yazan:
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Dr Karan Rajan
Brought to you by Penguin.
The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon.
Though the odds are stacked against us, the human body has an extraordinary tendency to survive. Here, Dr Karan Rajan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive.
Full of everyday health hacks to worry less and live better, This Book May Save Your Life will teach you:
HOW TO SLEEP BETTER WITH THE 10-3-2-1 TRICK
THE DANGERS OF PLUCKING YOUR NOSE HAIRS
WHAT YOUR FINGERNAILS SAY ABOUT YOUR HEALTH
HOW AN OILY SCALP IS GOOD FOR THE ENVIRONMENT
AND WHY YOU SHOULD NEVER HOLD IN A FART
©2023 Karan Rajan (P)2023 Penguin Audioone of my favourite
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Very interesting and informative listen
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Brilliantly read
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But following that, this book is no different! From the get go, Karan is witty and hilarious, but even the most complex medical terminology is broken down and explained in such a way that’s accessible even if you’re not an academic.
I haven’t even finished it but I still had to stop to give it 5 stars. Amazing!!
Hilarious, informative, humbling and easy to digest
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What you can do to "save yourself" and health hacks we all can adopt for a better life.
Thoroughly enjoyed and feel like I understand my body and what it needs better 👌🏻
Brilliant!
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