The Ultimate ADHD Workbook for Cleaning and Organizing kapak görseli

The Ultimate ADHD Workbook for Cleaning and Organizing

Activate Your ADHD Superpowers with 101 Genius Hacks and Transformative Strategies That Work with Your Brain, Not Against It

 Önizleme

Standard'ı 30 gün ücretsiz edinin

Deneme süresinden sonra aylık 5,99£. Aylık olarak iptal edilir.
0,00£ karşılığında başlayın
Diğer seçenekler

The Ultimate ADHD Workbook for Cleaning and Organizing

Yazan: Marlowe Stone
Seslendiren: Chelsea Bartel
0,00£ karşılığında başlayın

30 gün sonra aylık 5,99£. Dilediğiniz zaman iptal edebilirsiniz.

8,63£ karşılığında satın al

8,63£ karşılığında satın al

Season's Savings | £0.99/mo for 3 months

£5.99/mo after 3 months - terms apply. Cancel monthly

Discover the empowering approach to cleaning and organizing with ADHD—without hating yourself in the process.

Do you feel constant guilt, shame, and frustration because no matter how hard you try, your home never stays organized? Have your attempts at following ‘traditional’ cleaning advice failed, making you believe it’s impossible because of ADHD? Have you ever felt like a failure because you can't maintain a tidy space despite your best efforts?

You’re not alone, and it's NOT impossible.

Inside this book, you will:

  • Discover your strengths with the ADHD Superpowers Quiz to tap into your unique abilities (and how to leverage them in your cleaning and organizing journey).
  • Identify your unique ADHD challenges—or Kryptonite—and learn how to finally tame them.
  • Learn how your unique brain is wired differently (and why that matters) through a crash course in ADHD brain science.
  • Understand the connection between ADHD, clutter, and your emotional well-being (including shame and embarrassment) and get practical tips on what to do about it.

Get insider access to:

  • 101 genius, ADHD-approved organizing techniques, tips, and hacks for each room in your house (complete with printable checklists).
  • My proprietary, easy-to-follow MAGIC Method (an ADHD-tailored blueprint for manageable daily routines that stick).
  • Printable monthly challenges, journal prompts, worksheets, playlists, apps, and links to ADHD-friendly products (helping you turn a “good idea” into productive action).

So, if you want to finally unlock the secrets to a clutter-free life, even with ADHD, click to buy now!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Marlowe Stone (P)2024 Marlowe Stone Attention Deficit Disorders Mental Health Personal Development Psychology Psychology & Mental Health Time Management Sağlık İnsan Beyni Düzenleme İlham verici
adbl_web_anon_alc_button_suppression_t1
Tüm yıldızlar
En alakalı

Dinleyici bu eseri ücretsiz aldı

This workbook will be a lifesaver! The tips are super practical and really work with how an ADHD brain functions. Instead of feeling overwhelmed by cleaning, you can start using the hacks here to make things more manageable. I love how it breaks things down into small, achievable tasks. If you’ve struggled with staying organized, this book offers real solutions that fit perfectly into your daily routine!

Finally, a book that makes cleaning strategic!

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.

Dinleyici bu eseri ücretsiz aldı

This book offers strategies to develop a mental organization mindset for a person with ADHD. It offers strategies as to how to go about developing the specific mindset that will help solve problems in a strategic way and in a variety of ways as well. Some practical advice that is offered is to break tasks down into smaller chunks of completion, to listen to music as we focus on tasks as well. I would recommend this book to a person seeking to work with their ADHD in a purposeful way.

Put ADHD to Use

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.

Dinleyici bu eseri ücretsiz aldı

This book is a relief for anyone with ADHD struggling to keep a tidy home. It doesn’t just offer cleaning tips but actually explains why traditional methods often don’t work and gives practical, ADHD-friendly strategies instead. The ADHD Superpowers Quiz and MAGIC Method are game-changers, helping you turn unique challenges into strengths. I loved the printable checklists and challenges—they make it feel doable, not overwhelming. If you’re tired of feeling guilty about clutter, this book offers real hope and support!

Finally—a cleaning guide that understands ADHD

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.

Dinleyici bu eseri ücretsiz aldı

A great workbook to tackle some of the struggles of living with adhd. The hacks have been specifically developed for people with adhd to help them tackle everyday tasks that others might find easy but with adhd they can be a struggle. It helps break down chores into easily manageable tasks and works with you rather than against you to be more productive and live an easier and more fulfilling life

Great book

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.

Dinleyici bu eseri ücretsiz aldı

The Ultimate ADHD Workbook for Cleaning and Organizing is a practical and empowering resource for individuals with ADHD who struggle with clutter and organization. This workbook is filled with strategies tailored to ADHD-friendly cleaning methods, helping readers break down tasks into manageable steps. It provides tools to establish routines, set achievable goals, and maintain an organized space without feeling overwhelmed. With a compassionate and understanding tone, the workbook addresses common challenges, offering encouragement and practical advice to make cleaning feel less daunting. Ideal for those seeking structure and clarity, it equips readers with sustainable strategies for transforming their space and improving daily life. This is a valuable tool for anyone looking to build lasting organization habits while embracing their unique needs.

The Ultimate Workbook for Cleaning and Organizing

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Daha fazla değerlendirme gör