The Tools
5 Life-Changing Techniques to Unlock Your Potential – The Sunday Times Bestseller
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Seslendiren:
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Barry Michels
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Phil Stutz
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Yazan:
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Phil Stutz
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Barry Michels
Change can begin right now. Learn to bring about dynamic personal growth and find courage, inspiration, success, and happiness with the empowering bestseller from psychotherapist Barry Michels and psychiatrist Phil Stutz.
THE SUNDAY TIMES BESTSELLER
Can you imagine what your life would be like if you could tap into a new source of power - one that has been inside you all along - to solve your own problems and become the master of your life?
Between them, Phil Stutz and Barry Michels have over 60 years of psychotherapeutic experience, helping A-list Hollywood clients work through whatever has held them back - be it insecurity, trauma, anger, lack of willpower, negativity or avoidance - to achieve their greatest work and find a deep level of fulfilment.
Now, in The Tools, the acclaimed clinicians are sharing their life-changing methods, offering a dynamic, results-oriented practice to help you unlock your potential.
Through five simple techniques - The Reversal of Desire, Active Love, Inner Authority, The Grateful Flow and Jeopardy – the authors show you how to:
- Get unstuck: Master the things you are avoiding and live in forward motion
- Control anger: Free yourself from rage and never-ending grudges
- Express yourself: Learn the secret of true confidence and find your authentic voice
- Combat anxiety: Stop obsessive worrying and negative thinking
- Find discipline: Activate willpower and make the most of every minute.
Astonishingly effective and beautifully simple, this book will give you everything you need to propel yourself forward to achieve your ambitions and be who you were born to be.
‘My life has gotten immeasurably better as a result of working with Stutz’ Jonah Hill, Academy Award nominated actor
© Barry Michels and Phil Stutz 2012 (P) Penguin Audio 2012
Eleştirmen yorumları
Challenging. Moving. Inspiring. My kind of book.
Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
This book explains what I had been feeling for a long time now. These tools are so concise and quick and easy I am already feeling the benefit only having done them while listening to the book. I can’t wait to see what happens and I am going to print them out and use them daily and never stop!
Thank you so much Phil for creating these tools and and thank you so much Barry for explaining them and inspiring me with your wonderful story. I’m sending you a lot of gratitude and love. ❤️
Finally the totally useable tools to make life better!
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Well worth listening to and using as guard-rails and aids to help align and realise your life purpose and soul destiny.
Good food for thought on the journey down to London and back home.
Straightforward, Simple, Selective Synthesis
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Incredible wisdom, in a practicable format
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Absolutely amazed!
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