The Practical Anxious Attachment Recovery Workbook kapak görseli

The Practical Anxious Attachment Recovery Workbook

40+ Easy DBT Exercises to Help You Build a Secure Attachment Style and Overcome Overthinking, Jealousy & Insecurity in Relationships

Önizleme
SINIRLI SÜRELİ TEKLİF

3 ay boyunca aylık £0,99

Bu fırsatı yakala
Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.
Diğer seçenekler

The Practical Anxious Attachment Recovery Workbook

Yazan: Robert J Charles
Seslendiren: Rodney Tompkins
Bu fırsatı yakala

3 aydan sonra aylık 8,99 £. Aylık olarak iptal edilir. Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.

12,62£ karşılığında satın al

12,62£ karşılığında satın al

This Season's Biggest Deal | £0.99/mo for 3 months + £10 Audible bonus

£5.99/mo after 3 months - terms apply. Cancel monthly
Özet

Are you ready to break free from the exhausting cycle of anxious attachment and finally feel secure in your relationships? Think it’s time to stop second-guessing your worth and start showing up with confidence, trust, and emotional stability? "The Practical Anxious Attachment Recovery Workbook" is a powerful guide packed with over 40 DBT-based exercises to help you calm your mind, let go of jealousy and insecurity, and build the healthy, lasting connections you deserve.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Robert J Charles (P)2025 Robert J Charles
Anxiety Disorders Mental Health Psychology Psychology & Mental Health Duygular
adbl_web_anon_alc_button_suppression_t1
Henüz yorum yok