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The Autoimmune Cure

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The Autoimmune Cure

Yazan: Sara Szal
Seslendiren: Nancy Wu
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New York Times bestselling author Dr Sara Szal Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases - and provides a comprehensive plan to reset your immune system and finally heal

We know that autoimmune disease - a condition when the body's immune system attacks its own healthy tissue and cells - affects millions of people worldwide. But as New York Times bestselling author Dr Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realise - and its cause may surprise you.

Conventional medicine falls short when it comes to both diagnosing and treating autoimmune disease. Many people suffer from mysterious symptoms like severe fatigue, brain fog, aches and pains, feelings of tingling and numbness, stubborn weight gain, abdominal pain, digestive problems, hair loss, insomnia, and even anxiety, and don't realize their immune system is at the root of their symptoms. In her precision medicine practice, Dr Gottfried noticed a seemingly unusual pattern: many of her patients who suffer from autoimmune disease and symptoms have a history of trauma. Emerging research shows that up to 80 per cent of patients with autoimmune disease experienced significant emotional distress before getting sick.

With The Autoimmune Cure, there is hope on the horizon for the tens of millions of people who suffer from autoimmune disease. Dr Gottfried has created a powerful programme designed to break the vicious cycle of autoimmune disease, reset your immune system and restore your health, with advice on diet, sleep, supplements, breathwork, microbiome restoration, somatic therapy and much more.

The Autoimmune Cure offers a road map to lasting relief from autoimmune disease by addressing the underlying cause of the condition and healing the body, mind and spirit.©2024 Sara Szal Alternative & Complementary Medicine Mental Health Personal Development Physical Illness & Disease Post-Traumatic Stress Disorders Psychology & Mental Health Sağlık Tıp Beslenme İnsan Beyni
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Excellent book.
So true..
Sara G has nailed it.
I wish more doctors were like her.
Mine is the opposite..

The autoimmune cure Sara gottfriedd

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I didn’t like the narration but the content was so helpful. I have an autoimmune condition and found it very comprehensive. Thank you.

Really helpful

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As someone who has Lupus and Sjogrens, I read articles, books, watch videos and whatnot with reliable medical information to understand my condition. I also happen to study psychology, neuroscience, behavioural science and nutrition and some of the advice in the book seem controversial or not given enough fundament to, like some of the sleep, dietary tips are impractical or cause flare ups or worsening symptoms for some people. Psychedelic drugs should never be recommended for truly, real transformational work. (They may give an illusion they help in the moment, but the issue has never truly been resolved by your consciousness, not to mention they are harmful for health).
I think the overall topics about how adverse childhood, stress of the past or ongoing impact or trigger chronic illness is very valid and good points.

Good overall topics but read with some caution

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