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The 21-Day Challenges Box Set

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The 21-Day Challenges Box Set

Yazan: 21-Day Challenges
Seslendiren: Francie Wyck
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30 gün sonra aylık 5,99£. Dilediğiniz zaman iptal edebilirsiniz.

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A collection of the popular 21-Day Challenge Series.

1. The 21-Day Self-Love Challenge 2. The 21-Day Self-Confidence Challenge 3. The 21-Day Happiness Challenge 4. The 21-Day Weight-Loss Challenge 5. The 21-Day Exercise Challenge 6. The 21-Day Clean Eating Challenge 7. The 21-Day Mindfulness Challenge 8. The 21-Day Minimalism Challenge 9. The 21-Day Stress Management Challenge 10. The 21-Day Productivity Challenge 11. The 21-Day Budgeting Challenge

©2015 Ingrid Lindberg (P)2016 Ingrid Lindberg Education
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Dinleyici bu eseri ücretsiz aldı

One of the most helpful self-help books I've gotten my hands on :)

I really like the 21 day set-up, each chapter/day only takes 5-10 minutes to read and will set the tone for the rest of the day if you read it in the morning. I appreciated the simplicity of the exercises, you can do them without feeling too much resistance which makes it much easier to stick to the challenge, even on days when you feel really low.

I do belief that consistency is key to make permanent change, so I recommend going through this challenge at least once more or maybe pick out some of your favorite exercises and make them a habit. Recommended!

One of the most helpful self-help books

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.

Dinleyici bu eseri ücretsiz aldı

I really enjoyed this book. The content was great too, with lots of ideas for improving your mental and physical wellbeing.

very helpful

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.

Dinleyici bu eseri ücretsiz aldı

A modest collection of ideas meant to foster good habits. Solid information for what it is.

solid information

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Dinleyici bu eseri ücretsiz aldı

Easy enjoyable read with good tips. Positive and motivating. Makes you feel like you can do it too. Good book.

Simple and makes sense

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
I purchased this book a while ago but never got around to reading it until now - unfortunately I found the narrators voice irritating and quite childish, and didn't get past the first book before having to switch it off

Had I still been in the time allowance to return the book I would have

The 21-Day Challenges Box Set

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
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