The 10-Minute Refresh for Moms kapak görseli

The 10-Minute Refresh for Moms

Less Stress, More Joy

Önizleme
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3 ay boyunca aylık £0,99

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Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.
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The 10-Minute Refresh for Moms

Yazan: Nichole B. Clark
Seslendiren: Nichole B. Clark
Bu fırsatı yakala

3 aydan sonra aylık 8,99 £. Aylık olarak iptal edilir. Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.

12,38£ karşılığında satın al

12,38£ karşılığında satın al

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Özet

In The 10-Minute Refresh for Moms, you will learn:

  • How to put yourself first so that you can pour into others from your excess.
  • How to find joy in everyday life and see the meaning and purpose behind life's struggles and hardships.
  • Easy ways to make subtle changes in your daily habits so that your stress and worry will dissipate, and you can find yourself again.
  • Simple tweaks to the way you think, talk, and spend your time that can drastically improve the way you feel about yourself and your life.

Ten minutes is all it takes to help you go from feeling blah, to feeling like shouting hoorah!

Overcome mom guilt, feelings of stress, anger, unworthiness, or failure with these life-changing techniques. Each of these life-hacks are easy, free, fun, and both scientifically and personally proven to be effective in increasing joy and energy, and minimizing stress and overwhelm.

Start improving your life today and stop waiting for someday!

©2019 Nichole B. Clark (P)2022 Nichole B. Clark
Motherhood Parenting & Families Personal Development Relationships Stress Management
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