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Tell Me Where It Hurts

The Science of Pain and How to Heal

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Tell Me Where It Hurts

Yazan: Rachel Zoffness
Seslendiren: Rachel Zoffness
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Özet

Brought to you by Penguin.

We can move the dial on pain

Leading expert Rachel Zoffness bridges the gap between medicine and psychology to get to the heart of treating pain

Every one of us will experience pain, be it back pain, the pain of childbirth, or living in an ageing body. Not a single one of us will escape. But what if everything you thought you knew about pain was wrong?

We’ve been told that pain is purely physical, something to do just with bones and body parts. The truth is that pain is constructed by the brain – influenced not just by injuries, but also by emotions, expectations and environment. This means you have infinitely more control over pain than you ever imagined: because if the brain can change, pain can change.

Drawing on cutting-edge neuroscience and rich patient stories, Rachel Zoffness completely upends the myths we’ve been told – finally reconnecting physical and emotional pain, and providing a roadmap for healing. The fact is that chronic pain is treatable. But to do that, we must target the whole person, not just a body part.

Whether you live with chronic pain or know someone who does, this book offers more than insight – it offers an empowering way forward.

© Rachel Zoffness 2026 (P) Penguin Audio 2026

 Neuroscience & Neuropsychology Pain Management Physical Illness & Disease Psychology Psychology & Mental Health Social Psychology & Interactions Sağlık Tıp Duygular Akıl Sağlığı İnsan Beyni Yaralanma
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I learnt a lot, will read around papers and studies cited to gather more information. Just a shame the issue of truncation still appears to be happening.

Interesting but still truncated

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
For some reason, it cuts off about half way through. It's says finished but the ebook has another 100+ pages left. It's completely missing Part 3, which is the main part of the helpful toolkit this book provides and therefore, it's a bit useless. It ends at the end of chapter 8, the last sentence is about hollywood. So Chapter nine is missing. So you're missing a lot and it is very frustrating as the book itself is interesting and hopefully helpful. I am really confused on where the other half of the book has gone.

The rest of the book is missing?

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
One of the best books I have ever read about chronic pain. Thank you!

a must read for all doctors

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Very interesting and useful, but as others have noted, for some reason I did not get the whole book - thereby missing out on the most important part! I did not find this out until it abruptly ended.

Didn't receive the whole book!

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Can’t review if I didn’t get to read the full book - can you send me a hard copy so that I can finish it?

The audible is missing the third part of the book - it is missing about 4 or 5 chapters

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
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