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Take Care

The Black Women's Guide to Wellness

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Take Care

Yazan: Chloe Pierre
Seslendiren: Chloe Pierre
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Join the wellness revolution by Black women, for Black women.

Take Care prioritises Black women and their experiences and encourages them to take care of themselves in order to bring their best self into the world. A space for Black women to cultivate their joy is truly a necessity at a time when Black lives are at the forefront of discussions online and in the media, and Take Care is the audiobook to ensure that.

Chloe Pierre, founder of thy.self, the brand making self-care inclusive, wants to inspire Black women to take time to care for themselves. In this audiobook, she consults experts to create an inspiring and practical guide that offers ways to help you:

  • Be your authentic self
  • Embrace your beauty and feel body positive
  • Deal with grief, loss and mental health issues
  • Create a supportive and uplifting community
  • Practice self-love every day

Take Care is an audiobook of warmth, happiness and light, and will help you to refocus and put yourself first.

©2023 Chloe Pierre (P)2023 Headline Publishing Group Ltd Emotions Personal Development İyi Hissettiren
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I thoroughly enjoyed how this book started off by sharing the ways wellness touch our lives, and more specifically the lives of Black women. What kept me reading is how Chloe highlighted what wellness is associated with rather than focusing on its umbrella definition. Only on chapter one but I can tell this will be a non-overwhelming, exciting but also relaxing read. Get it if you can !!

Eye-opening

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
This book is a must read for everyone, not just black women. It gives a thorough explanation of black women’s lives in a holistic way. Intellectually and sensitively written. Very insightful.

Phenomenal Book

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Thank you. I am beholden. Will re-listen a couple more times. It's been such a joy to have Chlöe Pierre's voice accompany me on my drive to and from work. So much in this book resonates yet I will need time to digest what has been shared; the quotes, stats, references, history, real-life experiences, recommendations, encouragement...

All in all I have deeply appreciated every single word, syllable, pause and explanation - food for my Carib-African-British-European soul. At a crucial time in my life. Thank you again.

Sisterhood from afar

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Overall, I really enjoyed reading :Taking Care. There were a few sections that weren’t particularly relevant to me personally, but that didn’t take away from the overall experience. I actually think I’d enjoy it even more the second time around, as my first read was mainly to get through the book and understand its overall message. On a second read, I’d probably take more time to reflect on the ideas and get even more from it.

The structure of the book was excellent, and the chapters flowed really well. It was easy to follow, well organised, and thoughtfully put together. I had no issues with the layout or the writing style, and I’d definitely recommend it to anyone interested in personal growth and self-care.

Visionary board and cultural sayings

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Love Chloe’s honesty .
So many aspects of being a non-white person in an ever changing world.
Well done! Looking forward to more books from this author.

Good read

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