Strong and Confident kapak görseli

Strong and Confident

12-Week Workout for Beginners

Önizleme

Standard'ı 30 gün ücretsiz edinin

Deneme süresinden sonra aylık 5,99£. Aylık olarak iptal edilir.
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Diğer seçenekler

Strong and Confident

Yazan: Kwamena Williams
Seslendiren: Helpful Matthew
0,00£ karşılığında dene

30 gün sonra aylık 5,99£. Dilediğiniz zaman iptal edebilirsiniz.

10,22£ karşılığında satın al

10,22£ karşılığında satın al

Season's Savings | £0.99/mo for 3 months

£5.99/mo after 3 months - terms apply. Cancel monthly

If you’re looking to transform your body over the next 12 weeks, keep reading.

In just 12 weeks, you can have the confident body that you now desire.

Follow this program, and at the end of 12 weeks, you will see progress.

In Strong and Confident, you’ll discover:

  • How to gain lean muscle and lose body fat
  • The best dieting rules that will maximize your body's transformation
  • How to establish a better sense of self-worth
  • How to manage your exercise schedule

If you want to have a strong and confident body, Strong and Confident is the book for you.

©2021 Kwamena Williams (P)2021 Kwamena Williams
Diets, Nutrition & Healthy Eating Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Weight Loss & Weight Control Fiziksel Egzersiz Sağlıklı Beslenme Beslenme
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