Stop Binge Eating
Overcome Emotional Eating, Develop Healthy Eating Habits and Start Feeling Great About Food with Affirmations and Hypnosis
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Standard'ı 30 gün ücretsiz edinin
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Stop Binge Eating
Seslendiren:
Self-Expansion Studios
13,18£ karşılığında satın al
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Seslendiren:
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Self-Expansion Studios
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Yazan:
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Elizabeth Snow
Do you use food as a means of numbing your emotions rather than nourishing your body? Food has the amazing power to bring joy with a few bites, but overindulging can lead to poor physical and emotional health in the long run. You can learn to cultivate a healthier relationship with food by taking the right steps.
This program has been designed to wean you from your binge-eating habit and set you up for a healthier lifestyle.
This program can help you:
- Overcome emotional eating
- Develop healthy eating habits
- Start feeling great about food
The audiobook includes:
- Chapters 1 to 4: Listen to these daytime affirmations during any part of the day or evening.
- Chapters 5 to 8: Listen to these subliminal affirmations on a low volume before or during sleep.
Learn how to heal your emotions in a gentler and more productive way. You can take back control of your eating habits today.
©2018 Elizabeth Snow (P)2018 Elizabeth Snow
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