Sobering kapak görseli

Sobering

Lessons Learnt the Hard Way on Drinking, Thinking and Quitting

 Önizleme

Standard'ı 30 gün ücretsiz edinin

Deneme süresinden sonra aylık 5,99£. Aylık olarak iptal edilir.
0,00£ karşılığında dene
Diğer seçenekler

Sobering

Yazan: Melissa Rice
Seslendiren: Melissa Rice
0,00£ karşılığında dene

30 gün sonra aylık 5,99£. Dilediğiniz zaman iptal edebilirsiniz.

14,48£ karşılığında satın al

14,48£ karşılığında satın al

Season's Savings | £0.99/mo for 3 months

£5.99/mo after 3 months - terms apply. Cancel monthly
‘I don’t know if I was born with it, caught it or bought it; I just know that, at some point in my life,a line was crossed: I needed a drink to get through life, to calm the nerves and quiet the head, andvI became reliant on alcohol to change how I felt.’
Sobering is the story of an insecure teenager turned Liverpudlian party girl, schoolteacher turned alcoholic and now recovering alcoholic turned award-winning podcaster. Melissa’s story is as dramatic as her unique voice, but her message is universal: mental health issues often drive vulnerable people to addiction, and working on mental health and personal development can help recovery.
Written with the expert help of rehab and addiction specialists, and with insights from other recovering alcoholics and addicts, Sobering covers everything from denial, isolation and shame to getting help and rebuilding relationships. This is a personal story with a mission: to help anyone worried about their drinking to understand themselves and move forward with wisdom to make that hardest decision of all – to stay sober.
‘Melissa’s unique combination of authenticity, personal experience and humour makes for an incredibly refreshing take on addiction and recovery. A much-needed book that will help individuals to find hope and society to rethink substance misuse.’ Shahroo Izadi, author of The Kindness Method
“Unique, honest, witty, occasionally shocking, you need this uplifting, amazing book in your life.” -Steve Bland, You, Me and the Big C Addiction & Recovery Alcoholism Mental Health Psychology Psychology & Mental Health Sağlık Madde bağımlılığı İlham verici Samimi Düşündürücü
adbl_web_anon_alc_button_suppression_t1
Tüm yıldızlar
En alakalı
Amazing audio book! I’d listened to all episodes of Hooked and was lucky to hit on this book. Exactly what I needed. As a friend of an alcoholic you can feel rejected and sidelined by the recovery process. I was told ‘no contact’ from the start. This gives a helpful insight into what the alcoholic is going through and the part on ‘boundaries’ gave me a better understanding of what is to come when my friend comes out of rehab. And Melissa is such a brilliant and lovely character. It’s not all serious and morose. Loved it. And Thank you!!

I’m a friend new to this world

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
What a special read on your life before, during and after drinking. Inspiring woman!! I would recommend this to anyone who’s struggling.

Stunning and empowering

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
The author is an inspirational role model for the younger generation. This is the kind of sensible, authentic and helpful narrative for ‘muggles’ as well as those struggling to cope with modern life addictions. Can’t recommend highly enough to parents of teenagers to show the light workers out there who are being the change they want to see in the world. Great work 💕

Courage and bravery of Melissa

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
I loved this and could relate to so much and I really do recommend this for anyone who is looking to get sober or is already sober. I think Melissa is amazing and is a great role model for others

Amazing

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Having a alcoholic in our family listening to this book is hard but also has made me feel like I’m not going mad or alone a very real powerful story thank you Melissa for sharing your story you should be so proud of yourself

Another perspective

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Daha fazla değerlendirme gör