Smile, or You're Doing it Wrong
A Journey from Rock Bottom to Redemption
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Andy Glaze
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Andy Glaze
Ultrarunner Andy Glaze has spent years moving through landscapes that test the limits of the human body—hundred-mile races, multi-day marathons, mountains and deserts that demanded everything. But the toughest endurance challenge Andy faced wasn’t found in any of those miles, it was in rebuilding a life shattered by addiction, institutional abuse, and a childhood full of chaos. This is the unfiltered story of how a kid fell hard but got back up even harder.
From a wilderness rehab program where kids hiked for days without food, to a “therapeutic” boarding school run by predators, Glaze survived places that were meant to break people. But this isn’t just a story about the wreckage. It’s about what comes after.
Firefighting. Fatherhood. Finding peace on trails where every step hurts like hell but heals something deeper. Because the difference between a life ruled by fear and a life guided by possibility comes down to one simple act: taking the first step.
This memoir is about endurance in its rawest form: the endurance to keep moving forward even when it feels impossible, to rebuild a life one step at a time, and to discover that sometimes the only way through the darkness is to keep going—and smile, or you’re doing it wrong.
©2025 Andrew Glaze (P)2025 Andrew GlazeOne of the greatest to do it!
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Honest and relatable throughout, this is a thoroughly unpretentious memoir that is grounded in lived experience and delivered with the humility of somebody who has experienced the many facets life has to offer
Honest, Relatable, Inspiring
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Amazing
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As a fellow Firefighter and Ultra Runner that also suffers with mental ill health, this story really connected with me. Made me re-evaluate a few things, and pushed me to run on days when mentally i didn't want to...i needed too!
A must read, wether you are a runner or not.
Smile or you're reading it wrong
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Inspirational
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