Sleep kapak görseli

Sleep

 Önizleme

Standard'ı 30 gün ücretsiz edinin

Deneme süresinden sonra aylık 5,99£. Aylık olarak iptal edilir.
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Sleep

Yazan: Lisa Varadi
Seslendiren: Antonia Davies
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30 gün sonra aylık 5,99£. Dilediğiniz zaman iptal edebilirsiniz.

8,62£ karşılığında satın al

8,62£ karşılığında satın al

Season's Savings | £0.99/mo for 3 months

£5.99/mo after 3 months - terms apply. Cancel monthly
The body's natural way of re-energising and healing, sleep nourishes the mind and body with it's numerous health benefits. Whether you sleep like a baby or are a perennial insomniac, Sleep will guide you through the cultural and historical perspectives of shut-eye, explain why our body clocks are so important, and delve into the four stages of sleep, from shallow to deep. You'll learn about why it's so important to nourish the mind, what really goes on when you're dreaming and how to tackle the perpetual problem of insomnia.

So pyjamas at ready...it's time to get the best night's sleep you've ever had.©2019 Lisa Varadi Alternative & Complementary Medicine Dream Analysis Meditation Personal Development Physical Illness & Disease Psychology Psychology & Mental Health Sleep Disorders Spirituality
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