Slaying Your Fear: A Guide for People Who Grapple with Insecurity kapak görseli

Slaying Your Fear: A Guide for People Who Grapple with Insecurity

 Önizleme

Standard'ı 30 gün ücretsiz edinin

Deneme süresinden sonra aylık 5,99£. Aylık olarak iptal edilir.
0,00£ karşılığında dene
Diğer seçenekler

Slaying Your Fear: A Guide for People Who Grapple with Insecurity

Yazan: Adam Smith
Seslendiren: J. D. Ledford
0,00£ karşılığında dene

30 gün sonra aylık 5,99£. Dilediğiniz zaman iptal edebilirsiniz.

8,83£ karşılığında satın al

8,83£ karşılığında satın al

Season's Savings | £0.99/mo for 3 months

£5.99/mo after 3 months - terms apply. Cancel monthly

“My friends just pretend to like me.”

“I toss and turn all night worrying about what I’m gonna say. I even worry about worrying.”

“I always feel so lonely, even when I’m around people. Especially when I’m around people.”

“There’s nothing about me that deserves love.”

Insecurity is a deadly threat. It eats away at you and turns every social engagement into a chance to make a mistake and lose everything. Insecurity runs you down until you’re too exhausted to leave your house, and the joy is sucked from your life.

Psychotherapist Adam Lane Smith lays out a comprehensive plan to help individuals combat the effects of insecurity, attacking this personal anxiety at the root. Armed with a host of new tools and perspectives, seize control of your life and finally slay the monster of destructive insecurity.

©2019 Adam Lane Smith (P)2019 Adam Lane Smith Anxiety Disorders Emotions Mental Health Personal Development Psychology & Mental Health Sağlık
adbl_web_anon_alc_button_suppression_t1
Tüm yıldızlar
En alakalı
I love the logic in this book. Outstanding presentation and depth pf understanring. Backed up with logicsl reasoning. I loved it! Thank you for the good work!

Very motivational

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Good narration, it's expressive and funny in parts. The levity is a welcome break from the serious nature of the book.

Admittedly listening and applying the concepts and reflecting was difficult but worthwhile.

Challenging and insightful.

Useful for anyone wanting to help themselves and who has an interest in personal growth.

Not for the faint hearted.

Harsh but Fair

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
I suffered my own loss of confidence and doubt, shortly before this book came out. Listening to it made me go over what I'd been through and realise there was a light at the end of the tunnel, I just had to get there.

It Reached Me.

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Some useful information and perspective. The chapter on the meaning of life being legacy and everything else is 'masterbation' was a bit of a miss step in an otherwise solid book.

worth reading

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
I can't believe there are so little reviews on such an insightful book. This book will help improve my life...thank you

eye opening...

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Daha fazla değerlendirme gör