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Self-Help for the Helpless

A Beginner's Guide to Personal Development, Understanding Self-Care, and Becoming Your Authentic Self

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Self-Help for the Helpless

Yazan: Shelley Wilson
Seslendiren: Bronwen Price
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Özet

Best-selling self-help author and award-winning personal development blogger Shelley Wilson takes the fear out of self-help and makes it fun, helping you to make easy, positive changes to improve your life right now.

Includes her 31-day self-help toolkit.

Have you ever felt helpless? Are you struggling to understand why you feel disconnected from your friends or family? Are you mystified by the words self-help, self-care, and personal development? Are you looking for answers but really have no idea where to begin?

In this beginner’s guide to personal developmental and understanding self-care, Shelley Wilson will show you how looking after your own needs can be a powerful tool for your mental, physical, and emotional health so you can begin making important changes today.

Discover what self-help means, how to become more self-aware, understand core values, and have fun mapping out what your best life looks like. Shelley includes tips, tools, and techniques and shares her 31-day self-help toolkit.

Be the person you deserve to be and join best-selling self-help author and award-winning personal development blogger Shelley Wilson on a journey of self-discovery and recovery.

©2021 Shelley Wilson (P)2021 Scribd Audio Personal Development Personal Success
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It's such a fantastic book! Very relatable. It seriously leaves you with hopes and action plan for a better self.

Fantastic book!

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
I am a massive fan of Shelly Wilson, beginning with How I Changed My Life in a Year.

This book has given me time to thing as assess who am I now that I well into my 50’s and has inspired me to think more about me and less about how people make me feel.

I just wish Shelly had narrated it herself

Helping the Helpless

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Great book, really enjoyed it. Full of easy to implement ideas and suggestions. Would recommend whatever your knowledge of self help.

A brilliant book full of easy to implement ideas!

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.