Reclaiming Body Trust kapak görseli

Reclaiming Body Trust

A Path to Healing & Liberation

Önizleme
SINIRLI SÜRELİ TEKLİF

3 ay boyunca aylık £0,99

Bu fırsatı yakala
Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.
Diğer seçenekler

Reclaiming Body Trust

Yazan: Hilary Kinavey MS LPC, Dana Sturtevant MS RD
Seslendiren: Hilary Kinavey MS LPC, Angela Braxton-Johnson, Nicky Endres, Eileen Stevens, Jessica Almasy
Bu fırsatı yakala

3 aydan sonra aylık 8,99 £. Aylık olarak iptal edilir. Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.

12,84£ karşılığında satın al

12,84£ karşılığında satın al

This Season's Biggest Deal | £0.99/mo for 3 months + £10 Audible bonus

£5.99/mo after 3 months - terms apply. Cancel monthly
Özet
A holistic and powerful framework for accepting and liberating our bodies, and ourselves.

Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies.

Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice−orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors’ innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.





Eating Disorders Mental Health Personal Development Pozitif Vücut Algısı Psychology & Mental Health Ruh Sağlığı Farkındalığı Self-Esteem Sağlık
adbl_web_anon_alc_button_suppression_t1
Tüm yıldızlar
En alakalı
easy to read.
A compassionate book about healing from diet culture.
Overall great book.

insightful - must read

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.