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Overeating

How I Learned to Take Control, Stopped Binge Eating and Learnt There is More to a Happy Life than Food

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Overeating

Yazan: Nancy Mclaine
Seslendiren: Caroline Feraday
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Overeaters have a six fold increase in mortality rates, according to NEDA. We won’t let you be a statistic.

Real Problem

NEDAs stats say you have up to a six times higher chance of dying depending on your condition as well as a host of other potential health issues such as diabetes, kidney failure, and sleep apnea, where you potentially fall asleep and stop breathing. I’m not writing this to scare. I’m writing this to let you know that there is a better way. That by listening to this you’re taking the first step.

Exhausted after feeling the same year after year? Discover the plan that will get you to stop the binge this year. No control? Uncover the truth that you need to get you back to healthy habits with minimal effort. Unearth this powerful strategy on how to change up not only binge eating but all aspects of your life and become the person you were meant to be. Delve into the secrets as what you are currently doing is not working.

Why is this audiobook different?

We’re not here to be your friend. We are not here to give you light suggestions. We’re here to change your life, to get you to take the right action.... This will work for you. So take action now. Not in an hour, a day, or a month from now. We want to help start taking control of your life.

©2019 Orion Products Limited (P)2019 Orion Products Limited Eating Disorders Mental Health Personal Development Psychology & Mental Health Sağlık Sağlıklı Beslenme Beslenme
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This book has given me some great ideas and things to think about, along with ways to implement this new plan.

This book has given me some great ideas and things

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
I highly recommend this book. Just be sure to take your own addictions into account and make adjustments when needed. These authors do make some very valid and important points.

I highly recommend this book.

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
This way of thinking is how I've raised my kids and it has always worked for them. I just never thought about retraining my own way of thinking and apply it to myself.

This way of thinking is how I've raised my kids

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
The book is very helpful in setting you up to understand why you over eat and how to deal with it!

The book is very helpful

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
A very scary book if you believe that food is addictive and needs to be controlled. This book goes against popular belief that various foods are 'sexy', 'bad', 'sinful', 'fattening', 'virtuous' or whatever.

A very scary book

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
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