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My Morning Routine

How Successful People Start Every Day Inspired

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My Morning Routine

Yazan: Benjamin Spall, Michael Xander
Seslendiren: Arthur Morey, Dominic Hoffman, Will Damron, Kaleo Griffith, Hillary Huber, Fred Sanders, Karissa Vacker, Sumalee Montano
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Penguin presents the audiobook edition of My Morning Routine written by Benjamin Spall and Michael Xander, read by Arthur Morey, Dominic Hoffman, Sumalee Montano, Will Damron, Kaleo Griffith, Karissa Vacker, Hillary Huber, and Fred Sanders.


In My Morning Routine, talented creatives and successful business people share their secrets to unlocking greater energy, focus and calm - starting first thing in the morning. For example, Arianna Huffington describes how she silences the 'bad roommate' of self-doubt every morning; Google's M.G. Siegler reveals why he religiously drinks bottled Starbucks Frappucinos; and a former Navy SEAL lieutenant explains why his morning workout routine changes each season.

From sleep patterns and dietary preferences to electronics use, workout rituals and more leisurely and self-indulgent habits, Benjamin Spall and Michael Xander present readers with a wide range of possible practices to choose from, inspiring you to wake up alert, physically and mentally healthy and psyched up to have a great day.

 Career Success Personal Development Personal Success Time Management & Productivity Kariyer İlham verici Zaman Yönetimi Alışkanlıklar İş
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Eleştirmen yorumları

After a productive morning in which I accomplish my big things, the rest of the day can be played by ear. It's all extra from there (RYAN HOLIDAY)
A big part of my morning routine is about what I don't do: when I wake up, I don't start the day by looking at my phone (ARIANNA HUFFINGTON)
The quiet time between 6:00 and 7:30 A.M. is when some of my best work gets done. It's my time to read, think, and prepare for the day ahead (BILL McNABB)
If I don't get a chance to play with my son in the morning I feel like I missed something that I'll never get back (BIZ STONE)
I travel a lot for work, so my days are always different. Having a morning routine really means tting things in around everything else (CAMERON RUSSELL)
Find certain things you know you should do, don't like to do, or make excuses to avoid, and then do them every day (STANLEY McCHRYSTAL)
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En alakalı
A series of very smug people who's only daily goal is to meditate, workout in the gym, or paddleboard in the bay outside their home, drink organic matcha and then write in their home office.
It's great, but as a frazzled working person who has to commute, I don't see how this book will be useful to me.

Insufferably smug

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Rather than a guide for morning routines it’s just a load of awful people with terrible accents telling you what they do. I do like real life examples but they don’t pull it back to the point so it’s just aimless ramblings

Not helpful at all

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