Do you believe there is more to healing than meets the eye? This book explores the latest in scientific research into placebos and belief, including the amazing surgery that works to relieve symptoms even when the surgery is fake!

Author Charlene Jones has 50 years of meditation experience using visualization to improve her life. She credits visualization meditation as a main pillar in her successful healing from severe PTSD. Her early meditation in the Sakya Temple in Dehra Dun India kick-started her lifelong quest into healing and how our minds impact well-being.

This audiobook contains stories of others whose lives have improved through the use of placebos even when they know the medicine is not real! Scientists and researchers suggest visualizing the power of your medicine to improve its efficiency and provide the reasons why!

Combining these stories with a direct approach to visualization meditation, using Medicine Buddha as a template, this audiobook offers a step-by-step approach to daily meditation as well as the science that explains why gazing at a figure of improved human qualities will urge your brain, your mind, and your behavior toward mimicry.

Finally, this book has several mind exercises for daily life. In other words, we no longer have to leave our meditation behind when we go into the world, but through these simple exercises begin to uplift the quality of our experience throughout our daily lives.