Medical Makeover
The Revolutionary No-Willpower Program for Lifetime Health
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Medical Makeover
7,07£ karşılığında satın al
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Seslendiren:
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Bob Seagren
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Yazan:
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Robert M. Giller MD
Are you so accustomed to feeling just "okay" that you've forgotten what it's like to feel really great? Would you like to feel your very best each and every day—now and for the rest of your life? If the answer is yes, you are a candidate for the "Medical Makeover." Developed by Dr. Robert M. Giller and presented by Olympic Gold Medalist Bob Seagren, the Medical Makeover is a revolutionary approach to health care. This simple and effective eight-week program will enable you to eliminate common complaints like headaches, afternoon fatigue, insomnia, excess weight, frequent colds, irritability, digestive problems, and more. Use both your mind and body to tackle all the major factors affecting your health—nutrition, sugar, caffeine, exercise, stress, alcohol, smoking, and vitamins—and correct the bad habits that can lead to chronic, killing diseases.
©1987 Robert M Giller (P)1987 Phoenix Books, Inc.