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Keto Diet & Intermittent Fasting for Beginners

A Ketogenic Low-Carb Meal Prep Guide, Heal Your Body & Regain Confidence

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3 ay boyunca aylık £0,99

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Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.
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Keto Diet & Intermittent Fasting for Beginners

Yazan: Kindra Mccaine
Seslendiren: Aimee McKenzie
Bu fırsatı yakala

3 aydan sonra aylık 8,99 £. Aylık olarak iptal edilir. Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.

9,45£ karşılığında satın al

9,45£ karşılığında satın al

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Özet

Learn how to heal your body and regain confidence with this ketogenic low-carb meal-prep guide.

Learn:

  • The origins of the ketogenic diet
  • All the benefits of the keto diet
  • Easy recipes to start your keto lifestyle
  • All the foods you can and cannot eat
  • The basics of intermittent fasting
  • How you can regain confidence combining the keto diet and intermittent fasting
  • How to build habits that actually last
  • How to achieve major fat loss with fasting

This audiobook also includes a shopping list for a seven-day keto meal-prep plan.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Simona Libutti (P)2019 Simona Libutti
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Low Carb Weight Loss & Weight Control Oruç Keto Diyeti Beslenme
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