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It Takes Guts: Introduction to Gut Health

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It Takes Guts: Introduction to Gut Health

Yazan: Tim Anderson, Giles Yeo
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MasterChef winner and restaurateur Tim Anderson, with the help of Dr Giles Yeo, ventures into his bowels.

"Gut Feeling", "the Gut Instinct", "Trust your Gut". We have so many phrases to talk about the gut, but now science is developing a new language to describe what is really happening down there. Tim and Giles find out how the gut can revolutionize the way we feel in body and mind.

This is an Audible Original Podcast. Free for members. You can download all 6 episodes to your Library now.

©2018 Audible, Ltd. (P)2018 Audible, Ltd. Gastrointestinal Physical Illness & Disease
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We found this interesting and enjoyable. It covered a number of different topical areas such as veganism and paleo diet, gut brain (sort of). It's a pity it completely missed out talking about fish. It would have been interesting to know what research says about say removing meat but keeping fish in the diet. But overall gave food for thought :-)

interesting and easy listening

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Loved listening to this new series. Found out lots of things to take on board in my everyday life. Thank you. Would love to hear more programmes like this!

Very interesting

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
An interesting introduction to gut health that covers a variety of topics. Would have loved to have found out if Tim’s diet changes affected his gut bacteria...series 2 perhaps?

Very interesting!

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
The book is an easy and useful listen. I liked the guest speakers’ contributions too.

Fun and informative

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Better listening to gutful. It has more detail. Felt this was a bit gathered together.

Held my attention

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