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Hypnobirthing

Practical Ways to Make Your Birth Better

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Hypnobirthing

Yazan: Siobhan Miller
Seslendiren: Siobhan Miller
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THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH.

AS FEATURED ON DRAGONS' DEN.

'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner, author of The Unmumsy Mum

Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women - and their birth partners - so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world.

In this book, Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience - from a water birth at home to an unplanned caesarean in theatre.

So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable.

Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout.

By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.©2019 Siobhan Miller Motherhood Parenting & Families Relationships Sexual & Reproductive Health Spirituality Meditasyon Cinsel Sağlık
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I really dreaded this part of being pregnant again as my first experience was not the best. I feel in a much better place going forward and more equipped than I had hoped

How informative it was

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Lots of interesting facts and has given me additional positive thoughts and more questions to ask my midwife so that I can have the birth I would like to have. Listened as audio book - would recommend

very good

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Really interesting and learned a lot, however it’s very very repetitive, which gets a bit dull and meant that I zoned out a bit on some bits. Repeats things like how to set the space and what the birth parter needs to provide etc.

Interesting but repetitive

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Found Siobhan’s voice really soothing and calming. At the end of the book, I felt empowered and ready to face the upcoming birth of my baby. At the end of each chapter there is a ‘positive birth story’, which helps to apply what you have learnt in the chapter. Would recommend and lots of good takeaways.

Great read for mums to be!

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
If you’ve never heard of hypnobirthing, or have a fixed idea of what it is. I challenge you to listen/read this book and not feel differently.

It is anxiety reducing and gives you practical ways to make your birth experience better.
If you read it with and open mind I don’t see how It wouldn’t be beneficial to you.

A must read if you’re expecting!

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
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