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How to Let Things Go

Free yourself up for what matters most

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3 ay boyunca aylık £0,99

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Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.
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How to Let Things Go

Yazan: Shunmyo Masuno
Seslendiren: Douglas Hachiya
Bu fırsatı yakala

3 aydan sonra aylık 8,99 £. Aylık olarak iptal edilir. Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.

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Özet

Brought to you by Penguin.

Think of letting things go as setting them free.

Amid the relentless cycle of news, social media, emails and texts, it can be hard to know when, if ever, you can take a break. In this insightful book, renowned Zen Buddhist monk, Shunmyo Masuno, offers us a radical message: sometimes the best thing you can do is nothing at all.

You will learn 99 empowering tips and truths that will help you ease the pressure, including how to say no and accept that you cannot do what you cannot do, that social media is a tool and nothing more, that decisions should be made in the light of day – not rushed into – and that we should take more breaks the busier we become.

How to Let Things Go will teach you how to relinquish control and find a way to a calmer, more fulfilling life.

©2025 Shunmyo Masuno (P)2025 Penguin Audio Personal Development Personal Success Stress Management
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A lovely book well paced, short, to the point and very instructive. This book will teach you how to let things go so that you can focus on what truly matters according to yourself. I highly recommend this book to anyone interested in zen philosophy and self-improvement, you will not regret it.

Keep it simple and do not judge yourself too harshly

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
I do like the subtle yet powerful teachings that could almost be used a journaling titles or just taken as it is.
It’s definitely a book I’ll purchase to accompany the audiobook.

Subtle lessons

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
It made me realise I am the person that you don't really want around so now I know what I need to work on. It made me be disappointed of myself

It really opens your eyes

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.