How to Face Big Change
and Come Back Stronger
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How to Face Big Change
12,06£ karşılığında satın al
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Seslendiren:
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Helen Thorn
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Yazan:
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Helen Thorn
Brought to you by Penguin.
How do you rebuild your life when suddenly everything changes?
How do you make sense of this new world, this path you didn’t know you had to walk down?
When you are sideswiped by a catastrophic sh*t show, the prospect of putting the pieces back together can feel utterly impossible. In these difficult times, we seek comfort and guidance – a way through the pain – and this book will do just that.
Led by the author’s own journey from a chain-smoking mess to a marathon-running nerd, as well as other women who have faced life’s biggest challenges and grown stronger through them, you’ll discover ways to find joy and laughter once again.
With heart-warming stories and hilarious confessions, as well as practical wisdom and advice, How to Face Big Change is full of courage, hugs and hope. See this book as a glorious group of friends cheering you on to get back up and come back stronger.
'This brilliant book is like chatting to a good, wise friend' – Philippa Perry
© Helen Thorn 2026 (P) Penguin Audio 2026
Eleştirmen yorumları
Helens first book really helped me through my divorce, and this one has given me the inspiration I need to get through the next ‘chapter’ of my life.
Thank you Helen for being awesome!!
Love love love!
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Wonderful, relatable and just what I needed!
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Uplifting listen
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Sweet, funny, insightful and moving.
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Since listening, I’ve found myself reflecting on how often I rely on emotional “crutches” (chapter 4) without even realising. The book came to me at the right time. I lost my father-in-law on New Year’s Day in very difficult circumstances, and it has genuinely helped me begin to process that sadness.
It has also given me a new perspective on the experiences of friends who have gone through marriage breakdowns, helping me to understand them better and, I hope, be a more thoughtful friend.
The inclusion of interviews with other inspiring women adds real depth and relatability. There’s a strong sense of shared experience - a reassuring reminder that you’re not alone in how you feel.
Above all, this book made me feel human again, and gave me a sense that there is light at the end of the tunnel.
Like listening to your best friends
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