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Get Over It!

Thought Therapy for Healing the Hard Stuff

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Get Over It!

Yazan: Iyanla Vanzant
Seslendiren: Iyanla Vanzant
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Get Over It! is a tool and a process that offers readers a path to dominion over their most powerful asset: their mind. In today’s turbulent climate, it can be challenging to stay on top of what is going on around us day-to-day, such as economic shifts, societal breakdowns, and lifestyle changes. We have become disconnected from our personal power, the intuitive light created by our autonomous thoughts. Through Get Over It!, a prayer book with a therapeutic underpinning, Iyanla offers practical tools based on the scientific theory of neuroplasticity, so we can transmute the dominant negative thought patterns (DNTPs) that threaten our sanity and spirituality on a daily basis.

In Get Over It!, Iyanla identifies 42 common DNTPs and breaks them down into three key elements:

1. The train of thought that produces the pattern
2. A prayer and affirmation to neutralize the pattern
3. Self-directed spiritual practices (including meditations) that support the neutralization of the pattern in the mind and bod

Through becoming aware of and neutralizing our DNTPs, we will up our “wattage”: our ability to see and live beyond the influences and turbulence of our external environment. Career Success Motivation & Self-Improvement Personal Development Personal Success Kariyer
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Having read good reviews on this was really looking forward to it. Instead I struggled to continue listening and unlike me, I had to give up when only 25% in.
I just didn't feel I was getting anything from it. Found the voice very monotonous too which certainly didn't help!
conclusion there's a lot better books out there!

Disappointed

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
love this ... nurturing & full of knowledge great book. Great listening to her words

Always a pleasure reading Iyanla Vanzant books

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
iyanla's delivery is soothing and uplifting. a very comforting guide to getting through life's stresses.

uplifting

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
I am very happy that I read this book. Now I know about pathology and how we are all toxic in our own way but it is all about becoming aware.

Very happy

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
I have really enjoyed this book. I've taken the examples given and tried new things, and I am well on a journey to healing. Brilliant narration by the author too, she made me feel each word!

Brilliant book!

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
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